Oatmeal

Photo: Open Food Facts contributors, CC BY-SA

Oatmeal

Millville · 1194 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4099100207156
Category
Rolled oats
Serving size
0.5 cup (40 g)
Sold in
United States

At a glance

Oatmeal (Millville) is a product in the category “Rolled oats”. It provides 375 kcal (1,671 kJ) per 100 g. One serving of 0.5 cup (40 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (40 g))
Energy 1,671 kJ / 375 kcal 19% 669 kJ / 150 kcal
Fat 6.3 g 9% 2.5 g
Saturated fat 1.3 g 6% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 68 g 26% 27 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 10 g 40% 4 g
Protein 13 g 25% 5 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.59 mg 0.24 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 0 mg 0 mg
Iron 4.5 mg 1.8 mg
Magnesium 148 mg 59 mg
Potassium 375 mg 150 mg
Zinc 3.3 mg 1.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy +1%
This product: 375 kcal Category median: 372 kcal
Sugars -100%
This product: 0 g Category median: 1.1 g
Fat -11%
This product: 6.3 g Category median: 7 g
Saturated fat -2%
This product: 1.3 g Category median: 1.3 g
Protein -2%
This product: 12.5 g Category median: 12.8 g
Fibre 0%
This product: 10 g Category median: 10 g

Ingredients

whole grain rolled oats,

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Oatmeal?

Oatmeal contains 375 kcal per 100 g, which is about 150 kcal per serving of 0.5 cup (40 g).

Is Oatmeal vegan?

Yes. Based on its ingredient list, Oatmeal does not contain animal-derived ingredients.

Does Oatmeal contain palm oil?

No palm oil was detected in the ingredient list of Oatmeal.

Which additives does Oatmeal contain?

No E-number additives were identified in the ingredient list of Oatmeal.

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