Light Soy Milk

Photo: Open Food Facts contributors, CC BY-SA

Light Soy Milk

Inner Goodness · 1 litre

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
48
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088700085127
Serving size
1 serving (250 ml)
Sold in
Australia, Germany

At a glance

Light Soy Milk (Inner Goodness) is a product in the category “Soy-based drinks”. It provides 48 kcal (196 kJ) per 100 g. One serving of 1 serving (250 ml) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 50% more salt than the median product in its category. Its ingredient list contains 4 additives: E332 - Potassium citrates, E450 - Diphosphates, E504 - Magnesium carbonates, and E526 - Calcium hydroxide. It is sold in Australia and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (250 ml))
Energy 196 kJ / 48 kcal 2% 491 kJ / 120 kcal
Fat 1.5 g 2% 3.8 g
Saturated fat 0.12 g 1% 0.3 g
Carbohydrates 4.6 g 2% 12 g
Sugars 1.8 g 2% 4.5 g
Added sugars 2 g 5 g
Fibre 0.52 g 2% 1.3 g
Protein 3.4 g 7% 8.5 g
Salt 0.15 g 3% 0.38 g
Vitamin A 13 µg 33 µg
Calcium 110 mg 275 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 386 products in the category “Soy-based drinks”.

Energy +14%
This product: 48 kcal Category median: 42 kcal
Sugars -22%
This product: 1.8 g Category median: 2.3 g
Fat -16%
This product: 1.5 g Category median: 1.8 g
Saturated fat -60%
This product: 0.1 g Category median: 0.3 g
Salt +50%
This product: 0.2 g Category median: 0.1 g
Protein +10%
This product: 3.4 g Category median: 3.1 g
Fibre +4%
This product: 0.5 g Category median: 0.5 g

Ingredients

Water, Soy Protein Isolate (4%), Maltodextrin, Sugar, Vegetable Oil, Acidity Regulators (450, 526, 332, 504), Calcium, Vitamin (Vitamin A, Vitamin B₁2, Riboflavin).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Light Soy Milk?

Light Soy Milk contains 48 kcal per 100 g, which is about 120 kcal per serving of 1 serving (250 ml).

Is Light Soy Milk vegan?

Yes. Based on its ingredient list, Light Soy Milk does not contain animal-derived ingredients.

Does Light Soy Milk contain palm oil?

Possibly: some ingredients of Light Soy Milk may be derived from palm oil.

Which additives does Light Soy Milk contain?

Light Soy Milk contains E332 - Potassium citrates, E450 - Diphosphates, E504 - Magnesium carbonates, and E526 - Calcium hydroxide.

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