Photo: Open Food Facts contributors, CC BY-SA
Breaded Fish Fillets
Aldi · 500g
- Barcode
4088600556024- Category
- Breaded fish
- Serving size
- 1 serving (125 g)
- Sold in
- Germany, United Kingdom
At a glance
Breaded Fish Fillets (Aldi) is a product in the category “Breaded fish”. It provides 192 kcal (802 kJ) per 100 g. One serving of 1 serving (125 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. It contains 47% less sugar than the median product in its category. It contains 16% more saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (125 g)) |
|---|---|---|---|
| Energy | 802 kJ / 192 kcal | 10% | 1,003 kJ / 240 kcal |
| Fat | 9 g | 13% | 11 g |
| Saturated fat | 1 g | 5% | 1.3 g |
| Carbohydrates | 16 g | 6% | 20 g |
| Sugars | 0.48 g | 1% | 0.6 g |
| Added sugars | 0.78 g | 0.98 g | |
| Polyols | 0 g | 0 g | |
| Starch | 16 g | 20 g | |
| Fibre | 0.72 g | 3% | 0.9 g |
| Protein | 12 g | 23% | 14 g |
| Salt | 0.63 g | 11% | 0.79 g |
| Cholesterol | 26 mg | 32 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 2.2 µg | 2.7 µg | |
| Vitamin D | 0.62 µg | 0.77 µg | |
| Vitamin E | 3.7 mg | 4.6 mg | |
| Vitamin C | 0.06 mg | 0.07 mg | |
| Vitamin B12 | 1.2 µg | 1.5 µg | |
| Calcium | 14 mg | 18 mg | |
| Iron | 0.78 mg | 0.98 mg | |
| Magnesium | 38 mg | 48 mg | |
| Potassium | 233 mg | 291 mg | |
| Zinc | 0.71 mg | 0.89 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
ALASKA POLLOCK (Theragra chalcogramma) (52%) (Fish), Wheat Flour, Rapeseed Oil, Water, Maize Flour, Salt, Wheat Starch, Dextrose, Yeast, Wheat Gluten, Sugar, Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Proteins.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded Fish Fillets?
Breaded Fish Fillets contains 192 kcal per 100 g, which is about 240 kcal per serving of 1 serving (125 g).
Is Breaded Fish Fillets vegan?
No. The ingredient list of Breaded Fish Fillets contains at least one animal-derived ingredient.
Does Breaded Fish Fillets contain palm oil?
Yes, the ingredient list of Breaded Fish Fillets includes palm oil or a palm-derived ingredient.
Which additives does Breaded Fish Fillets contain?
No E-number additives were identified in the ingredient list of Breaded Fish Fillets.
Which allergens are in Breaded Fish Fillets?
According to Open Food Facts, the label of Breaded Fish Fillets lists these allergens: Fish, Gluten, and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
