Photo: Open Food Facts contributors, CC BY-SA
Yellowfin sole
- Barcode
4088600490489- Category
- Frozen fishes
- Sold in
- Ireland, United Kingdom
At a glance
Yellowfin sole is a product in the category “Frozen fishes”. It provides 169 kcal (710 kJ) per 100 g. It contains 100% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 28% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 710 kJ / 169 kcal | 8% |
| Fat | 7.8 g | 11% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 9 g | 3% |
| Sugars | 1 g | 1% |
| Added sugars | 0.39 g | |
| Fibre | 0.6 g | 2% |
| Protein | 16 g | 31% |
| Salt | 0.77 g | 13% |
| Fruits, vegetables & legumes | 0.46 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 240 products in the category “Frozen fishes”.
Ingredients
YELLOWFIN SOLE (Limanda aspera) (80%) (Fish), Rapeseed Oil, Wheat Flour, Wheat Starch, Maize Flour, Salt, Dextrose, Skimmed Milk Powder, Lemon Concentrate, Flavouring, Mustard Flour, Whey Protein Concentrate (Milk), Yeast, Dried Parsley, Water.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Yellowfin sole?
Yellowfin sole contains 169 kcal per 100 g.
Is Yellowfin sole vegan?
No. The ingredient list of Yellowfin sole contains at least one animal-derived ingredient.
Does Yellowfin sole contain palm oil?
No palm oil was detected in the ingredient list of Yellowfin sole.
Which additives does Yellowfin sole contain?
No E-number additives were identified in the ingredient list of Yellowfin sole.
Which allergens are in Yellowfin sole?
According to Open Food Facts, the label of Yellowfin sole lists these allergens: Fish and Milk. Always check the package.