Photo: Open Food Facts contributors, CC BY-SA
At a glance
Tru. (aldi) is a product in the category “Nut bars”. It provides 393 kcal (1,645 kJ) per 100 g. One serving of 35g contains about 138 kcal, or 7% of an adult's daily energy reference intake. It contains 98% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 525% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (35g) |
|---|---|---|---|
| Energy | 1,645 kJ / 393 kcal | 20% | 576 kJ / 138 kcal |
| Fat | 14 g | 19% | 4.8 g |
| Saturated fat | 2.4 g | 12% | 0.84 g |
| Carbohydrates | 57 g | 22% | 20 g |
| Sugars | 49 g | 55% | 17 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 6.9 g | 28% | 2.4 g |
| Protein | 7.1 g | 14% | 2.5 g |
| Salt | 0.75 g | 13% | 0.26 g |
| Fruits, vegetables & legumes | 71 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 258 products in the category “Nut bars”.
Ingredients
DATES (52%), RAISINS (19%), PEANUTS (14%), CRUSHED CASHEW KERNELS (14%), Sea Salt, flavouring.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tru.?
Tru. contains 393 kcal per 100 g, which is about 138 kcal per serving of 35g.
Does Tru. contain palm oil?
No palm oil was detected in the ingredient list of Tru..
Which additives does Tru. contain?
No E-number additives were identified in the ingredient list of Tru..
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
