Photo: Open Food Facts contributors, CC BY-SA
Bitesize Wheat Shreds
Harvest Morn · 500g
- Barcode
4088600248769- Category
- Extruded cereals
- Serving size
- 40g
- Sold in
- United Kingdom
At a glance
Bitesize Wheat Shreds (Harvest Morn) is a product in the category “Extruded cereals”. It provides 367 kcal (1,551 kJ) per 100 g. One serving of 40g contains about 147 kcal, or 7% of an adult's daily energy reference intake. It contains 97% less sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 99% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,551 kJ / 367 kcal | 18% | 620 kJ / 147 kcal |
| Fat | 2.2 g | 3% | 0.88 g |
| Saturated fat | 0.5 g | 3% | 0.2 g |
| Carbohydrates | 68 g | 26% | 27 g |
| Sugars | 0.7 g | 1% | 0.28 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 24 g | |
| Fibre | 13 g | 50% | 5 g |
| Protein | 13 g | 25% | 5 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.05 µg | |
| Vitamin E | 0.79 mg | 0.32 mg | |
| Vitamin C | 0.25 mg | 0.1 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 27 mg | 11 mg | |
| Iron | 2.2 mg | 0.88 mg | |
| Magnesium | 73 mg | 29 mg | |
| Potassium | 280 mg | 112 mg | |
| Zinc | 1.9 mg | 0.76 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
WHOLE GRAIN WHEAT (100%)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bitesize Wheat Shreds?
Bitesize Wheat Shreds contains 367 kcal per 100 g, which is about 147 kcal per serving of 40g.
Is Bitesize Wheat Shreds vegan?
Yes. Based on its ingredient list, Bitesize Wheat Shreds does not contain animal-derived ingredients.
Does Bitesize Wheat Shreds contain palm oil?
No palm oil was detected in the ingredient list of Bitesize Wheat Shreds.
Which additives does Bitesize Wheat Shreds contain?
No E-number additives were identified in the ingredient list of Bitesize Wheat Shreds.
Which allergens are in Bitesize Wheat Shreds?
According to Open Food Facts, the label of Bitesize Wheat Shreds lists these allergens: Gluten. Always check the package.
