4 chunky battered cod fish fillets

Photo: Open Food Facts contributors, CC BY-SA

4 chunky battered cod fish fillets

Aldi

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
201
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088600186337
Category
Breaded fish
Serving size
1 fillet (110 g)
Sold in
United Kingdom

At a glance

4 chunky battered cod fish fillets (Aldi) is a product in the category “Breaded fish”. It provides 201 kcal (844 kJ) per 100 g. One serving of 1 fillet (110 g) contains about 221 kcal, or 11% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 fillet (110 g))
Energy 844 kJ / 201 kcal 10% 928 kJ / 221 kcal
Fat 9.7 g 14% 11 g
Saturated fat 0.82 g 4% 0.9 g
Carbohydrates 14 g 5% 15 g
Sugars 1.1 g 1% 1.2 g
Added sugars 0.32 g 0.35 g
Fibre 1.2 g 5% 1.3 g
Protein 14 g 28% 15 g
Salt 0.73 g 12% 0.81 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +1%
This product: 200.9 kcal Category median: 198 kcal
Sugars +21%
This product: 1.1 g Category median: 0.9 g
Fat +11%
This product: 9.7 g Category median: 8.8 g
Saturated fat -9%
This product: 0.8 g Category median: 0.9 g
Salt -15%
This product: 0.7 g Category median: 0.9 g
Protein +17%
This product: 14 g Category median: 12 g
Fibre +18%
This product: 1.2 g Category median: 1 g

Ingredients

ons Cod (Gadus Morhua) (65%) (Fish), Wheat Flour, Water, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat Powder, Dextrose, Yeast, Flavouring, Spice Extracts, Sunflower Oil.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 4 chunky battered cod fish fillets?

4 chunky battered cod fish fillets contains 201 kcal per 100 g, which is about 221 kcal per serving of 1 fillet (110 g).

Is 4 chunky battered cod fish fillets vegan?

No. The ingredient list of 4 chunky battered cod fish fillets contains at least one animal-derived ingredient.

Does 4 chunky battered cod fish fillets contain palm oil?

Yes, the ingredient list of 4 chunky battered cod fish fillets includes palm oil or a palm-derived ingredient.

Which additives does 4 chunky battered cod fish fillets contain?

No E-number additives were identified in the ingredient list of 4 chunky battered cod fish fillets.

Which allergens are in 4 chunky battered cod fish fillets?

According to Open Food Facts, the label of 4 chunky battered cod fish fillets lists these allergens: Fish. Always check the package.

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