Light

Photo: Open Food Facts contributors, CC BY-SA

Light

Brooklea · 160 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
52
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
4088600172521
Serving size
100g
Sold in
United Kingdom

At a glance

Light (Brooklea) is a product in the category “Low-fat yogurts”. It provides 52 kcal (218 kJ) per 100 g. One serving of 100g contains about 52 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 100% more saturated fat than the median product in its category. It contains 29% more salt than the median product in its category. Its ingredient list contains 1 additive: E951 - Aspartame. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 218 kJ / 52 kcal 3% 218 kJ / 52 kcal
Fat 0.3 g 0% 0.3 g
Saturated fat 0.2 g 1% 0.2 g
Carbohydrates 7.6 g 3% 7.6 g
Sugars 5.8 g 6% 5.8 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 4.6 g 9% 4.6 g
Salt 0.17 g 3% 0.17 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Low-fat yogurts”.

Energy -2%
This product: 52 kcal Category median: 53.2 kcal
Sugars +2%
This product: 5.8 g Category median: 5.7 g
Fat +50%
This product: 0.3 g Category median: 0.2 g
Saturated fat +100%
This product: 0.2 g Category median: 0.1 g
Salt +29%
This product: 0.2 g Category median: 0.1 g
Protein +7%
This product: 4.6 g Category median: 4.3 g

Ingredients

YOGURT (79%) MILK STRANSERRIES (10) Water Modified Maize Starch, Fawing Part Extract Concentrated Beet Jui, Addity Regulators Sodium Crates, CA Stee Aspartame, Stabiliser Pectin ALLERGY ADVICE: For allergene ingredients in bold DIETARY ADVICE:Stables WARNING: Contains a source of phenylalanine. No artificial preservatives CONTAINS NATURALLY OCCURRING SUGARS

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Light?

Light contains 52 kcal per 100 g, which is about 52 kcal per serving of 100g.

Is Light vegan?

No. The ingredient list of Light contains at least one animal-derived ingredient.

Which additives does Light contain?

Light contains E951 - Aspartame.

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