Extra Large Battered Cod Fillets

Photo: Open Food Facts contributors, CC BY-SA

Extra Large Battered Cod Fillets

Aldi · 460 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
205
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088600133065
Serving size
1 fillet (219 g)
Sold in
Ireland, United Kingdom

At a glance

Extra Large Battered Cod Fillets (Aldi) is a product in the category “Frozen fishes”. It provides 205 kcal (861 kJ) per 100 g. One serving of 1 fillet (219 g) contains about 450 kcal, or 23% of an adult's daily energy reference intake. It contains 156% more sugar than the median product in its category. It contains 37% more saturated fat than the median product in its category. It contains 45% more salt than the median product in its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 fillet (219 g))
Energy 861 kJ / 205 kcal 10% 1,885 kJ / 450 kcal
Fat 10 g 14% 22 g
Saturated fat 0.96 g 5% 2.1 g
Carbohydrates 18 g 7% 40 g
Sugars 1.3 g 1% 2.8 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 18 g 39 g
Fibre 0.55 g 2% 1.2 g
Protein 10 g 20% 22 g
Salt 0.87 g 14% 1.9 g
Cholesterol 23 mg 51 mg
Alcohol 0 % vol
Vitamin A 0.55 µg 1.2 µg
Vitamin D 0.78 µg 1.7 µg
Vitamin E 2.1 mg 4.6 mg
Vitamin C 0.6 mg 1.3 mg
Vitamin B12 0.7 µg 1.5 µg
Calcium 11 mg 24 mg
Iron 0.87 mg 1.9 mg
Magnesium 33 mg 73 mg
Potassium 266 mg 583 mg
Zinc 0.74 mg 1.6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 240 products in the category “Frozen fishes”.

Energy +96%
This product: 205.5 kcal Category median: 104.6 kcal
Sugars +156%
This product: 1.3 g Category median: 0.5 g
Fat +193%
This product: 10.1 g Category median: 3.5 g
Saturated fat +37%
This product: 1 g Category median: 0.7 g
Salt +45%
This product: 0.9 g Category median: 0.6 g
Protein -29%
This product: 10 g Category median: 14 g
Fibre +10%
This product: 0.5 g Category median: 0.5 g

Ingredients

Atlantic Cod (Gadus Morhua) (60%) (_Fish_), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Flour, Potato Starch, Wheat Starch, Salt, Yeast Extract, Raising Agents: Ammonium Carbonates, Diphosphates, Sodium Carbonates; Palm Oil, Skimmed _Milk_ Powder, Black Pepper Extract, Maize Flour, Wheat Gluten, Sunflower Oil.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Extra Large Battered Cod Fillets?

Extra Large Battered Cod Fillets contains 205 kcal per 100 g, which is about 450 kcal per serving of 1 fillet (219 g).

Is Extra Large Battered Cod Fillets vegan?

No. The ingredient list of Extra Large Battered Cod Fillets contains at least one animal-derived ingredient.

Does Extra Large Battered Cod Fillets contain palm oil?

Yes, the ingredient list of Extra Large Battered Cod Fillets includes palm oil or a palm-derived ingredient.

Which additives does Extra Large Battered Cod Fillets contain?

Extra Large Battered Cod Fillets contains E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates.

Which allergens are in Extra Large Battered Cod Fillets?

According to Open Food Facts, the label of Extra Large Battered Cod Fillets lists these allergens: Fish. Always check the package.

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