Photo: Open Food Facts contributors, CC BY-SA
Self raising flour
- Barcode
4088600086293- Category
- Cereal flours
- Sold in
- United Kingdom
At a glance
Self raising flour (Aldi) is a product in the category “Cereal flours”. It provides 376 kcal (1,592 kJ) per 100 g. It contains 56% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 19% less fibre than the median product in its category. Its ingredient list contains 2 additives: E341 - Calcium phosphates and E500 - Sodium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,592 kJ / 376 kcal | 19% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Carbohydrates | 80 g | 31% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Fibre | 4 g | 16% |
| Protein | 8.9 g | 18% |
| Salt | 0.86 g | 14% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 123 products in the category “Cereal flours”.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agents: calcium phosphates, sodium carbonates,
Allergens
Additives
Frequently asked questions
How many calories are in Self raising flour?
Self raising flour contains 376 kcal per 100 g.
Is Self raising flour vegan?
It is unclear: some ingredients of Self raising flour can be of plant or animal origin. Check the package or contact the manufacturer.
Does Self raising flour contain palm oil?
No palm oil was detected in the ingredient list of Self raising flour.
Which additives does Self raising flour contain?
Self raising flour contains E341 - Calcium phosphates and E500 - Sodium carbonates.
Which allergens are in Self raising flour?
According to Open Food Facts, the label of Self raising flour lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
