Vegetable soup

Photo: Open Food Facts contributors, CC BY-SA

Vegetable soup

· 400 g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
31
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4088600071725
Sold in
Ireland

At a glance

Vegetable soup is a product in the category “Vegetable soups”. It provides 31 kcal (131 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 67% less saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 131 kJ / 31 kcal 2%
Fat 0.5 g 1%
Saturated fat 0.1 g 1%
Carbohydrates 4.9 g 2%
Sugars 1.6 g 2%
Added sugars 0 g
Polyols 0.07 g
Starch 5.6 g
Fibre 1.7 g 7%
Protein 1.7 g 3%
Salt 0.53 g 9%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin E 0.18 mg
Vitamin C 3.5 mg
Vitamin B12 0 µg
Calcium 16 mg
Iron 0.51 mg
Magnesium 12 mg
Potassium 167 mg
Zinc 0.3 mg
Fruits, vegetables & legumes 35 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 661 products in the category “Vegetable soups”.

Energy -20%
This product: 31 kcal Category median: 38.7 kcal
Sugars +7%
This product: 1.6 g Category median: 1.5 g
Fat -58%
This product: 0.5 g Category median: 1.2 g
Saturated fat -67%
This product: 0.1 g Category median: 0.3 g
Salt -15%
This product: 0.5 g Category median: 0.6 g
Protein +70%
This product: 1.7 g Category median: 1 g
Fibre +46%
This product: 1.7 g Category median: 1.2 g

Ingredients

Water, POTATO (15%), CARROT (9%), SWEDE (4.5%), Red Lentils, ONION (4%), PARSNIP (4%), PEAS (4%), LEEK (2%), SWEETCORN (2%), TOMATO (1%), Vegetable Stock (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Turmeric, Onion, Carrot, Parsley, Celery), Salt, Parsley, Black Pepper. ALLERGY ADVICE:

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Vegetable soup?

Vegetable soup contains 31 kcal per 100 g.

Is Vegetable soup vegan?

Yes. Based on its ingredient list, Vegetable soup does not contain animal-derived ingredients.

Does Vegetable soup contain palm oil?

No palm oil was detected in the ingredient list of Vegetable soup.

Which additives does Vegetable soup contain?

No E-number additives were identified in the ingredient list of Vegetable soup.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.