Cauliflower Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cauliflower Cheese

inspired cuisine · 400g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
79
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4088600046020
Category
Cauliflowers
Serving size
200g
Sold in
United Kingdom

At a glance

Cauliflower Cheese (inspired cuisine) is a product in the category “Cauliflowers”. It provides 79 kcal (329 kJ) per 100 g. One serving of 200g contains about 158 kcal, or 8% of an adult's daily energy reference intake. It contains 71% more sugar than the median product in its category. It contains 999% more saturated fat than the median product in its category. It contains 89% more salt than the median product in its category. Its ingredient list contains 1 additive: E502 - Carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (200g)
Energy 329 kJ / 79 kcal 4% 659 kJ / 158 kcal
Fat 3.8 g 5% 7.6 g
Saturated fat 2.5 g 13% 5 g
Carbohydrates 5.2 g 2% 10 g
Sugars 2.9 g 3% 5.8 g
Added sugars 0 g 0 g
Polyols 0.11 g 0.23 g
Starch 5.2 g 10 g
Fibre 1.7 g 7% 3.4 g
Protein 5.1 g 10% 10 g
Salt 0.63 g 10% 1.3 g
Cholesterol 14 mg 28 mg
Alcohol 0 % vol
Vitamin A 38 µg 76 µg
Vitamin D 0.14 µg 0.27 µg
Vitamin E 0.16 mg 0.32 mg
Vitamin C 2.3 mg 4.7 mg
Vitamin B12 0.2 µg 0.4 µg
Calcium 117 mg 234 mg
Iron 0.22 mg 0.45 mg
Magnesium 12 mg 25 mg
Potassium 186 mg 371 mg
Zinc 0.61 mg 1.2 mg
Fruits, vegetables & legumes 46 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 29 products in the category “Cauliflowers”.

Energy +172%
This product: 79 kcal Category median: 29 kcal
Sugars +71%
This product: 2.9 g Category median: 1.7 g
Fat +443%
This product: 3.8 g Category median: 0.7 g
Saturated fat +1150%
This product: 2.5 g Category median: 0.2 g
Salt +89%
This product: 0.6 g Category median: 0.3 g
Protein +117%
This product: 5.1 g Category median: 2.4 g
Fibre -19%
This product: 1.7 g Category median: 2.1 g

Ingredients

CAULIFLOWER FLORETS (43%), Semi-Skimmed Milk, EXTRA MATURE CHEDDAR CHEESE (10%) (Milk), Water, Whole Milk, Maize Starch, Onion, Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niacin, Thiamin), Salted Butter (Butter (Milk), Salt), Salt, Mustard Powder, White Pepper.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Cauliflower Cheese?

Cauliflower Cheese contains 79 kcal per 100 g, which is about 158 kcal per serving of 200g.

Is Cauliflower Cheese vegan?

No. The ingredient list of Cauliflower Cheese contains at least one animal-derived ingredient.

Does Cauliflower Cheese contain palm oil?

No palm oil was detected in the ingredient list of Cauliflower Cheese.

Which additives does Cauliflower Cheese contain?

Cauliflower Cheese contains E502 - Carbonates.

Which allergens are in Cauliflower Cheese?

According to Open Food Facts, the label of Cauliflower Cheese lists these allergens: Milk. Always check the package.

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