Photo: Open Food Facts contributors, CC BY-SA
Breaded fish fillets
- Barcode
4088600016580- Category
- Breaded fish
- Serving size
- 1 fillet (150 g)
- Sold in
- France, United Kingdom
At a glance
Breaded fish fillets (Aldi) is a product in the category “Breaded fish”. It provides 190 kcal (798 kJ) per 100 g. One serving of 1 fillet (150 g) contains about 285 kcal, or 14% of an adult's daily energy reference intake. It contains 22% more sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. Its ingredient list contains 2 additives: E450 - Diphosphates and E500 - Sodium carbonates. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (150 g)) |
|---|---|---|---|
| Energy | 798 kJ / 190 kcal | 10% | 1,197 kJ / 285 kcal |
| Fat | 8.5 g | 12% | 13 g |
| Saturated fat | 1 g | 5% | 1.5 g |
| Carbohydrates | 17 g | 7% | 26 g |
| Sugars | 1.1 g | 1% | 1.7 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 22 g | 32 g | |
| Fibre | 0.7 g | 3% | 1.1 g |
| Protein | 11 g | 22% | 16 g |
| Salt | 0.76 g | 13% | 1.1 g |
| Cholesterol | 25 mg | 38 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 2.7 µg | 4.1 µg | |
| Vitamin D | 0.6 µg | 0.9 µg | |
| Vitamin E | 0.85 mg | 1.3 mg | |
| Vitamin C | 0.06 mg | 0.09 mg | |
| Vitamin B12 | 1.2 µg | 1.8 µg | |
| Calcium | 36 mg | 54 mg | |
| Iron | 1.2 mg | 1.8 mg | |
| Magnesium | 51 mg | 77 mg | |
| Potassium | 360 mg | 540 mg | |
| Zinc | 1.3 mg | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
ALASKA POLLOCK (Theragra Chalcogramma) (60%) (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Sunflower Oil, Rapeseed Oil, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate,Iron, Niacin, Thiamin), Salt, Rapeseed Oil], Wheat Gluten, Wheat Starch, Rice Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Mustard Flour, Sunflower Oil, Garlic Powder, Spice Extracts, Yeast Extract.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded fish fillets?
Breaded fish fillets contains 190 kcal per 100 g, which is about 285 kcal per serving of 1 fillet (150 g).
Is Breaded fish fillets vegan?
No. The ingredient list of Breaded fish fillets contains at least one animal-derived ingredient.
Does Breaded fish fillets contain palm oil?
No palm oil was detected in the ingredient list of Breaded fish fillets.
Which additives does Breaded fish fillets contain?
Breaded fish fillets contains E450 - Diphosphates and E500 - Sodium carbonates.
Which allergens are in Breaded fish fillets?
According to Open Food Facts, the label of Breaded fish fillets lists these allergens: Fish, Gluten, and Mustard. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
