Photo: Open Food Facts contributors, CC BY-SA
At a glance
Quäse Rustico (Loose) is a product in the category “Cheeses”. It provides 125 kcal (529 kJ) per 100 g. It contains 80% less sugar than the median product in its category. It contains 99% less saturated fat than the median product in its category. It contains 111% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 529 kJ / 125 kcal | 6% |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 0.1 g | 0% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | < 0.01 g | |
| Fibre | 0 g | 0% |
| Protein | 30 g | 60% |
| Salt | 3.4 g | 57% |
| Cholesterol | 85 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 214 µg | |
| Vitamin D | 0.28 µg | |
| Vitamin E | 0.52 mg | |
| Vitamin C | 0.05 mg | |
| Vitamin B12 | 1.3 µg | |
| Calcium | 594 mg | |
| Iron | 0.26 mg | |
| Magnesium | 28 mg | |
| Potassium | 116 mg | |
| Zinc | 2.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Sauermilchquark, Speisesalz, Kümmel, Reifungskulturen (enthalten Milch)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quäse Rustico?
Quäse Rustico contains 125 kcal per 100 g.
Is Quäse Rustico vegan?
No. The ingredient list of Quäse Rustico contains at least one animal-derived ingredient.
Does Quäse Rustico contain palm oil?
No palm oil was detected in the ingredient list of Quäse Rustico.
Which additives does Quäse Rustico contain?
No E-number additives were identified in the ingredient list of Quäse Rustico.
Which allergens are in Quäse Rustico?
According to Open Food Facts, the label of Quäse Rustico lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
