Basa Fillets

Photo: Open Food Facts contributors, CC BY-SA

Basa Fillets

The Fishmonger · 380g

a
Nutri-ScoreVery good nutritional quality
71
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
4061459833461
Serving size
100g
Sold in
United Kingdom

At a glance

Basa Fillets (The Fishmonger) is a product in the category “Frozen fishes”. It provides 71 kcal (300 kJ) per 100 g. One serving of 100g contains about 71 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 29% less saturated fat than the median product in its category. It contains 75% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 300 kJ / 71 kcal 4% 300 kJ / 71 kcal
Fat 0.5 g 1% 0.5 g
Saturated fat 0.5 g 3% 0.5 g
Carbohydrates 0.5 g 0% 0.5 g
Sugars 0.5 g 1% 0.5 g
Added sugars 0 g 0 g
Protein 16 g 31% 16 g
Salt 0.15 g 3% 0.15 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 240 products in the category “Frozen fishes”.

Energy -32%
This product: 71 kcal Category median: 104.6 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat -86%
This product: 0.5 g Category median: 3.5 g
Saturated fat -29%
This product: 0.5 g Category median: 0.7 g
Salt -75%
This product: 0.2 g Category median: 0.6 g
Protein +11%
This product: 15.5 g Category median: 14 g

Ingredients

Basa (Pangasius hypothalamus) (_Fish_)

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Basa Fillets?

Basa Fillets contains 71 kcal per 100 g, which is about 71 kcal per serving of 100g.

Which additives does Basa Fillets contain?

No E-number additives were identified in the ingredient list of Basa Fillets.

Which allergens are in Basa Fillets?

According to Open Food Facts, the label of Basa Fillets lists these allergens: Fish. Always check the package.

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