Kikkererwten

Photo: Open Food Facts contributors, CC BY-SA

Kikkererwten

Freshona · 240g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
113
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
4056489999683
Sold in
Germany, United Kingdom, United States

At a glance

Kikkererwten (Freshona) is a product in the category “Canned chickpeas”. It provides 113 kcal (475 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 68% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany, United Kingdom, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 475 kJ / 113 kcal 6%
Fat 2.2 g 3%
Saturated fat 0.3 g 2%
Carbohydrates 12 g 5%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0.15 g
Starch 7.1 g
Fibre 8.4 g 34%
Protein 7.2 g 14%
Salt 0.18 g 3%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin C 0.06 mg
Vitamin B12 0 µg
Calcium 28 mg
Iron 0.72 mg
Magnesium 17 mg
Potassium 84 mg
Zinc 0.58 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy -4%
This product: 113 kcal Category median: 118 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +5%
This product: 2.2 g Category median: 2.1 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -68%
This product: 0.2 g Category median: 0.6 g
Protein +12%
This product: 7.2 g Category median: 6.4 g
Fibre +56%
This product: 8.4 g Category median: 5.4 g

Ingredients

61,9% kikkererwten, water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Kikkererwten?

Kikkererwten contains 113 kcal per 100 g.

Is Kikkererwten vegan?

Yes. Based on its ingredient list, Kikkererwten does not contain animal-derived ingredients.

Does Kikkererwten contain palm oil?

No palm oil was detected in the ingredient list of Kikkererwten.

Which additives does Kikkererwten contain?

No E-number additives were identified in the ingredient list of Kikkererwten.

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