Photo: Open Food Facts contributors, CC BY-SA
Breaded Fish Fillets
Simply… · 500g
- Barcode
4056489940128- Category
- Breaded fish
- Serving size
- 1 fillet (121 g)
- Sold in
- United Kingdom
At a glance
Breaded Fish Fillets (Simply…) is a product in the category “Breaded fish”. It provides 200 kcal (839 kJ) per 100 g. One serving of 1 fillet (121 g) contains about 242 kcal, or 12% of an adult's daily energy reference intake. It contains 27% less sugar than the median product in its category. It contains 27% less saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (121 g)) |
|---|---|---|---|
| Energy | 839 kJ / 200 kcal | 10% | 1,016 kJ / 242 kcal |
| Fat | 8.1 g | 12% | 9.8 g |
| Saturated fat | 0.66 g | 3% | 0.8 g |
| Carbohydrates | 19 g | 7% | 23 g |
| Sugars | 0.66 g | 1% | 0.8 g |
| Added sugars | 0.31 g | 0.38 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 17 g | 21 g | |
| Fibre | 1.1 g | 4% | 1.3 g |
| Protein | 12 g | 24% | 14 g |
| Salt | 0.51 g | 9% | 0.62 g |
| Cholesterol | 26 mg | 31 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 2.2 µg | 2.6 µg | |
| Vitamin D | 0.62 µg | 0.75 µg | |
| Vitamin E | 3.5 mg | 4.2 mg | |
| Vitamin C | 0.1 mg | 0.13 mg | |
| Vitamin B12 | 1.2 µg | 1.5 µg | |
| Calcium | 16 mg | 19 mg | |
| Iron | 0.82 mg | 1 mg | |
| Magnesium | 39 mg | 48 mg | |
| Potassium | 241 mg | 292 mg | |
| Zinc | 0.76 mg | 0.92 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
53% Alaska Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Dextrose, Wheat Gluten, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded Fish Fillets?
Breaded Fish Fillets contains 200 kcal per 100 g, which is about 242 kcal per serving of 1 fillet (121 g).
Is Breaded Fish Fillets vegan?
No. The ingredient list of Breaded Fish Fillets contains at least one animal-derived ingredient.
Does Breaded Fish Fillets contain palm oil?
No palm oil was detected in the ingredient list of Breaded Fish Fillets.
Which additives does Breaded Fish Fillets contain?
No E-number additives were identified in the ingredient list of Breaded Fish Fillets.
Which allergens are in Breaded Fish Fillets?
According to Open Food Facts, the label of Breaded Fish Fillets lists these allergens: Fish. Always check the package.
