Photo: Open Food Facts contributors, CC BY-SA
4 Battered Cod Fillets
- Barcode
4056489940098- Serving size
- 1 fillet (120 g)
- Sold in
- United Kingdom, United States
At a glance
4 Battered Cod Fillets (Ocean Sea) is a packaged food product. It provides 220 kcal (919 kJ) per 100 g. One serving of 1 fillet (120 g) contains about 264 kcal, or 13% of an adult's daily energy reference intake. Its ingredient list contains 2 additives: E450 - Diphosphates and E500 - Sodium carbonates. It is sold in United Kingdom and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (120 g)) |
|---|---|---|---|
| Energy | 919 kJ / 220 kcal | 11% | 1,103 kJ / 264 kcal |
| Fat | 10 g | 15% | 12 g |
| Saturated fat | 0.9 g | 5% | 1.1 g |
| Carbohydrates | 21 g | 8% | 25 g |
| Sugars | 0.5 g | 1% | 0.6 g |
| Added sugars | 0.08 g | 0.1 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 18 g | 22 g | |
| Fibre | 1.4 g | 6% | 1.7 g |
| Protein | 10 g | 20% | 12 g |
| Salt | 0.64 g | 11% | 0.77 g |
| Cholesterol | 23 mg | 28 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.53 µg | 0.64 µg | |
| Vitamin D | 0.78 µg | 0.94 µg | |
| Vitamin E | 3.5 mg | 4.2 mg | |
| Vitamin C | 0.59 mg | 0.71 mg | |
| Vitamin B12 | 0.7 µg | 0.84 µg | |
| Calcium | 10 mg | 12 mg | |
| Iron | 0.85 mg | 1 mg | |
| Magnesium | 33 mg | 39 mg | |
| Potassium | 263 mg | 315 mg | |
| Zinc | 0.71 mg | 0.85 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
53% Cod (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Carbonates;, Salt, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper.
Allergens
Additives
Frequently asked questions
How many calories are in 4 Battered Cod Fillets?
4 Battered Cod Fillets contains 220 kcal per 100 g, which is about 264 kcal per serving of 1 fillet (120 g).
Is 4 Battered Cod Fillets vegan?
No. The ingredient list of 4 Battered Cod Fillets contains at least one animal-derived ingredient.
Does 4 Battered Cod Fillets contain palm oil?
No palm oil was detected in the ingredient list of 4 Battered Cod Fillets.
Which additives does 4 Battered Cod Fillets contain?
4 Battered Cod Fillets contains E450 - Diphosphates and E500 - Sodium carbonates.
Which allergens are in 4 Battered Cod Fillets?
According to Open Food Facts, the label of 4 Battered Cod Fillets lists these allergens: Fish. Always check the package.
