Olive Spread

Photo: Open Food Facts contributors, CC BY-SA

Olive Spread

Lidl · 500 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
531
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
4056489917366
Category
Margarines
Serving size
10 g
Sold in
United Kingdom

At a glance

Olive Spread (Lidl) is a product in the category “Margarines”. It provides 531 kcal (2,183 kJ) per 100 g. One serving of 10 g contains about 53 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 22% less saturated fat than the median product in its category. It contains 124% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E202 - Potassium sorbate, E322 - Lecithins, and E471 - Mono- and diglycerides of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (10 g)
Energy 2,183 kJ / 531 kcal 27% 218 kJ / 53 kcal
Fat 59 g 84% 5.9 g
Saturated fat 14 g 70% 1.4 g
Carbohydrates 0.5 g 0% 0.05 g
Sugars 0.5 g 1% 0.05 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 0.5 g 1% 0.05 g
Salt 0.94 g 16% 0.09 g
Vitamin A 800 µg 80 µg
Vitamin D 7.5 µg 0.75 µg
Vitamin E 14 mg 1.4 mg
Fruits, vegetables & legumes 10 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 691 products in the category “Margarines”.

Energy -14%
This product: 531 kcal Category median: 618 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat -14%
This product: 59 g Category median: 69 g
Saturated fat -22%
This product: 14 g Category median: 18 g
Salt +124%
This product: 0.9 g Category median: 0.4 g
Protein +67%
This product: 0.5 g Category median: 0.3 g

Ingredients

Vegetable Oils and Fats (Rapeseed, Palm), Water, 10% Olive Oil, 1.1% Salt, Reconstituted Buttermilk (Milk), Emulsifier: Mono-and Diglycerides of Fatty Acids, Lecithins; Flavouring, Preservative: Potassium Sorbate; Vitamin A, Vitamin D, Colours: Carotenes

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Olive Spread?

Olive Spread contains 531 kcal per 100 g, which is about 53 kcal per serving of 10 g.

Is Olive Spread vegan?

No. The ingredient list of Olive Spread contains at least one animal-derived ingredient.

Does Olive Spread contain palm oil?

Yes, the ingredient list of Olive Spread includes palm oil or a palm-derived ingredient.

Which additives does Olive Spread contain?

Olive Spread contains E160a - carotene, E202 - Potassium sorbate, E322 - Lecithins, and E471 - Mono- and diglycerides of fatty acids.

Which allergens are in Olive Spread?

According to Open Food Facts, the label of Olive Spread lists these allergens: Milk. Always check the package.

Healthier alternatives

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