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Desiccated Coconut
Belbake · 170 g
- Barcode
4056489851066- Category
- Dried fruits
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
At a glance
Desiccated Coconut (Belbake) is a product in the category “Dried fruits”. It provides 633 kcal (2,608 kJ) per 100 g. One serving of 1 portion (100 g) contains about 633 kcal, or 32% of an adult's daily energy reference intake. It contains 83% less sugar than the median product in its category. It contains 999% more saturated fat than the median product in its category. It contains 75% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 2,608 kJ / 633 kcal | 32% | 2,608 kJ / 633 kcal |
| Fat | 62 g | 89% | 62 g |
| Saturated fat | 53 g | 267% | 53 g |
| Carbohydrates | 6.4 g | 2% | 6.4 g |
| Sugars | 6.4 g | 7% | 6.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 1.8 g | 1.8 g | |
| Fibre | 14 g | 55% | 14 g |
| Protein | 5.6 g | 11% | 5.6 g |
| Salt | 0.07 g | 1% | 0.07 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.44 mg | 0.44 mg | |
| Vitamin C | 1.5 mg | 1.5 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 18 mg | 18 mg | |
| Iron | 3.5 mg | 3.5 mg | |
| Magnesium | 90 mg | 90 mg | |
| Potassium | 647 mg | 647 mg | |
| Zinc | 1.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 961 products in the category “Dried fruits”.
Ingredients
DESICCATED COCONUT.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Desiccated Coconut?
Desiccated Coconut contains 633 kcal per 100 g, which is about 633 kcal per serving of 1 portion (100 g).
Is Desiccated Coconut vegan?
Yes. Based on its ingredient list, Desiccated Coconut does not contain animal-derived ingredients.
Does Desiccated Coconut contain palm oil?
No palm oil was detected in the ingredient list of Desiccated Coconut.
Which additives does Desiccated Coconut contain?
No E-number additives were identified in the ingredient list of Desiccated Coconut.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
