Breaded Chicken Fillet Goujons

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Breaded Chicken Fillet Goujons

Red Herb Gastro

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
182
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4056489743279
Serving size
159 g
Sold in
Ireland

At a glance

Breaded Chicken Fillet Goujons (Red Herb Gastro) is a product in the category “Chicken nuggets”. It provides 182 kcal (765 kJ) per 100 g. One serving of 159 g contains about 289 kcal, or 14% of an adult's daily energy reference intake. It contains 170% more sugar than the median product in its category. It contains 44% less saturated fat than the median product in its category. It contains 28% less salt than the median product in its category. Its ingredient list contains 5 additives: E170 - Calcium carbonates, E170i - Calcium carbonate, E300 - Ascorbic acid, E450 - Diphosphates, and E451 - Triphosphates. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (159 g)
Energy 765 kJ / 182 kcal 9% 1,216 kJ / 289 kcal
Fat 7.5 g 11% 12 g
Saturated fat 1 g 5% 1.6 g
Carbohydrates 12 g 5% 20 g
Sugars 2.7 g 3% 4.3 g
Added sugars 0.73 g 1.2 g
Fibre 1 g 4% 1.6 g
Protein 16 g 32% 25 g
Salt 0.8 g 13% 1.3 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 504 products in the category “Chicken nuggets”.

Energy -19%
This product: 182 kcal Category median: 224.5 kcal
Sugars +170%
This product: 2.7 g Category median: 1 g
Fat -32%
This product: 7.5 g Category median: 11 g
Saturated fat -44%
This product: 1 g Category median: 1.8 g
Salt -28%
This product: 0.8 g Category median: 1.1 g
Protein +17%
This product: 15.9 g Category median: 13.6 g
Fibre -23%
This product: 1 g Category median: 1.3 g

Ingredients

BREADED CHICKEN FILLET GOUJONS A chicken breast with added water, coated in a crispy breadcrumb Thgredients 67% Chicken Breast (88% Chicken, Water, Salt, Dextrose, Pea Fibre, Pea Starch, Stabilisers: Diphosphates, Triphosphates), 12% Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Yeast, Xylose, Dextrose, Wheat Gluten, Salt, Flour Treatment Agent: Ascorbic Acid), Rapeseed Oil, 6% Rusk (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Garlic Powder, Sunflower Oil, Black Pepper, Salt), 5% Batter (Wheat Flour (Wheat Flour, Calcium Carbonate. Iron. Niacin, Thiamin], Water, Salt, Paprika, Colour: Paprika Extract) Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 4 056489 743

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Breaded Chicken Fillet Goujons?

Breaded Chicken Fillet Goujons contains 182 kcal per 100 g, which is about 289 kcal per serving of 159 g.

Is Breaded Chicken Fillet Goujons vegan?

No. The ingredient list of Breaded Chicken Fillet Goujons contains at least one animal-derived ingredient.

Does Breaded Chicken Fillet Goujons contain palm oil?

No palm oil was detected in the ingredient list of Breaded Chicken Fillet Goujons.

Which additives does Breaded Chicken Fillet Goujons contain?

Breaded Chicken Fillet Goujons contains E170 - Calcium carbonates, E170i - Calcium carbonate, E300 - Ascorbic acid, E450 - Diphosphates, and E451 - Triphosphates.