Mango Chutney

Photo: Open Food Facts contributors, CC BY-SA

Mango Chutney

Lidl Deluxe · 320 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
257
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarHigh salt
Barcode
4056489712466
Category
Relish
Serving size
20g
Sold in
United Kingdom

At a glance

Mango Chutney (Lidl Deluxe) is a product in the category “Relish”. It provides 257 kcal (1,092 kJ) per 100 g. One serving of 20g contains about 51 kcal, or 3% of an adult's daily energy reference intake. It contains 106% more sugar than the median product in its category. It contains 500% more saturated fat than the median product in its category. It contains 69% more salt than the median product in its category. Its ingredient list contains 1 additive: E260 - Acetic acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20g)
Energy 1,092 kJ / 257 kcal 13% 218 kJ / 51 kcal
Fat 0.8 g 1% 0.16 g
Saturated fat 0.6 g 3% 0.12 g
Carbohydrates 63 g 24% 13 g
Sugars 55 g 61% 11 g
Added sugars 35 g 6.9 g
Polyols 0.14 g 0.03 g
Starch 1.1 g 0.23 g
Fibre 1.3 g 5% 0.26 g
Protein 0.4 g 1% 0.08 g
Salt 1.9 g 31% 0.37 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 1.3 mg 0.27 mg
Vitamin C 16 mg 3.1 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 6.5 mg
Iron 1.4 mg 0.28 mg
Magnesium 19 mg 3.7 mg
Potassium 155 mg 31 mg
Zinc 0.25 mg 0.05 mg
Fruits, vegetables & legumes 58 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 25 products in the category “Relish”.

Energy +96%
This product: 257 kcal Category median: 131.3 kcal
Sugars +106%
This product: 55 g Category median: 26.7 g
Fat +60%
This product: 0.8 g Category median: 0.5 g
Saturated fat +500%
This product: 0.6 g Category median: 0.1 g
Salt +69%
This product: 1.9 g Category median: 1.1 g
Protein -43%
This product: 0.4 g Category median: 0.7 g
Fibre +44%
This product: 1.3 g Category median: 0.9 g

Ingredients

56% mango, sugar, salt, acidity regulator: acetic acid, whole garlic cloves, cumin seeds, chilli powder, fenugreek seeds, nigella seeds, black pepper, green cardamom, whole cloves.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mango Chutney?

Mango Chutney contains 257 kcal per 100 g, which is about 51 kcal per serving of 20g.

Is Mango Chutney vegan?

It is unclear: some ingredients of Mango Chutney can be of plant or animal origin. Check the package or contact the manufacturer.

Does Mango Chutney contain palm oil?

No palm oil was detected in the ingredient list of Mango Chutney.

Which additives does Mango Chutney contain?

Mango Chutney contains E260 - Acetic acid.

Healthier alternatives

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