Soft Pitted Dates

Photo: Open Food Facts contributors, CC BY-SA

Soft Pitted Dates

Alesto · 250 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
288
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
4056489710592
Serving size
30g
Sold in
United Kingdom

At a glance

Soft Pitted Dates (Alesto) is a product in the category “Deglet Noor dates”. It provides 288 kcal (1,218 kJ) per 100 g. One serving of 30g contains about 86 kcal, or 4% of an adult's daily energy reference intake. It contains 18% less sugar than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,218 kJ / 288 kcal 14% 365 kJ / 86 kcal
Fat 0.2 g 0% 0.06 g
Saturated fat 0.1 g 1% 0.03 g
Carbohydrates 65 g 25% 20 g
Sugars 53 g 59% 16 g
Added sugars 0 g 0 g
Fibre 7.5 g 30% 2.3 g
Protein 2.5 g 5% 0.75 g
Salt 0.19 g 3% 0.06 g
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 164 products in the category “Deglet Noor dates”.

Energy -2%
This product: 288 kcal Category median: 295 kcal
Sugars -18%
This product: 52.7 g Category median: 64 g
Fat -50%
This product: 0.2 g Category median: 0.4 g
Protein +9%
This product: 2.5 g Category median: 2.3 g
Fibre -4%
This product: 7.5 g Category median: 7.8 g

Ingredients

Partially Rehydrated Deglet Nour Dates, Preservative: Potassium Sorbate.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Soft Pitted Dates?

Soft Pitted Dates contains 288 kcal per 100 g, which is about 86 kcal per serving of 30g.

Is Soft Pitted Dates vegan?

Yes. Based on its ingredient list, Soft Pitted Dates does not contain animal-derived ingredients.

Does Soft Pitted Dates contain palm oil?

No palm oil was detected in the ingredient list of Soft Pitted Dates.

Which additives does Soft Pitted Dates contain?

Soft Pitted Dates contains E202 - Potassium sorbate.

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