Photo: Open Food Facts contributors, CC BY-SA
At a glance
Self Raising Flour (Belbake) is a product in the category “Flours”. It provides 337 kcal (1,428 kJ) per 100 g. It contains 44% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 999% more salt than the median product in its category. Its ingredient list contains 2 additives: E341 - Calcium phosphates and E500 - Sodium carbonates. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,428 kJ / 337 kcal | 17% |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 72 g | 28% |
| Sugars | 1 g | 1% |
| Added sugars | 0 g | |
| Fibre | 2.5 g | 10% |
| Protein | 9.3 g | 19% |
| Salt | 1 g | 17% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 279 products in the category “Flours”.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Carbonates, Calcium Phosphates.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 337 kcal per 100 g.
Is Self Raising Flour vegan?
It is unclear: some ingredients of Self Raising Flour can be of plant or animal origin. Check the package or contact the manufacturer.
Does Self Raising Flour contain palm oil?
No palm oil was detected in the ingredient list of Self Raising Flour.
Which additives does Self Raising Flour contain?
Self Raising Flour contains E341 - Calcium phosphates and E500 - Sodium carbonates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
