Photo: Open Food Facts contributors, CC BY-SA
Belegen
Milbona · 200 g
- Barcode
4056489269403- Category
- Cow cheeses
- Serving size
- 27 g
- Sold in
- United Kingdom
At a glance
Belegen (Milbona) is a product in the category “Cow cheeses”. It provides 301 kcal (1,256 kJ) per 100 g. One serving of 27 g contains about 81 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (27 g) |
|---|---|---|---|
| Energy | 1,256 kJ / 301 kcal | 15% | 339 kJ / 81 kcal |
| Fat | 19 g | 28% | 5.2 g |
| Saturated fat | 12 g | 60% | 3.2 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 32 g | 64% | 8.6 g |
| Salt | 1.9 g | 32% | 0.51 g |
| Cholesterol | 2.4 mg | 0.66 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 0.47 µg | |
| Vitamin D | 0.07 µg | 0.02 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 0.34 mg | |
| Vitamin B12 | 0.48 µg | 0.13 µg | |
| Calcium | 120 mg | 32 mg | |
| Iron | 0.03 mg | < 0.01 mg | |
| Magnesium | 11 mg | 3.1 mg | |
| Potassium | 153 mg | 41 mg | |
| Zinc | 0.41 mg | 0.11 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 443 products in the category “Cow cheeses”.
Ingredients
Melk, zout, zuursel, microbieel stremsel.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Belegen?
Belegen contains 301 kcal per 100 g, which is about 81 kcal per serving of 27 g.
Is Belegen vegan?
No. The ingredient list of Belegen contains at least one animal-derived ingredient.
Does Belegen contain palm oil?
No palm oil was detected in the ingredient list of Belegen.
Which additives does Belegen contain?
No E-number additives were identified in the ingredient list of Belegen.
Which allergens are in Belegen?
According to Open Food Facts, the label of Belegen lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
