Photo: Open Food Facts contributors, CC BY-SA
At a glance
Cacao & Orange 5 Raw Fruit & Nut Bars (Alesto) is a product in the category “Nut bars”. It provides 426 kcal (1,780 kJ) per 100 g. One serving of 35 g contains about 149 kcal, or 7% of an adult's daily energy reference intake. It contains 34% more sugar than the median product in its category. It contains 30% less saturated fat than the median product in its category. It contains 76% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (35 g) |
|---|---|---|---|
| Energy | 1,780 kJ / 426 kcal | 21% | 623 kJ / 149 kcal |
| Fat | 14 g | 20% | 5 g |
| Saturated fat | 3.7 g | 19% | 1.3 g |
| Carbohydrates | 60 g | 23% | 21 g |
| Sugars | 33 g | 37% | 12 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.06 g | 0.02 g | |
| Starch | 4.5 g | 1.6 g | |
| Fibre | 8.3 g | 33% | 2.9 g |
| Protein | 9.1 g | 18% | 3.2 g |
| Salt | 0.03 g | 0% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.29 µg | 0.1 µg | |
| Vitamin E | 0.69 mg | 0.24 mg | |
| Vitamin C | 1.6 mg | 0.55 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 54 mg | 19 mg | |
| Iron | 7.2 mg | 2.5 mg | |
| Magnesium | 161 mg | 56 mg | |
| Potassium | 1,051 mg | 368 mg | |
| Zinc | 2.5 mg | 0.86 mg | |
| Fruits, vegetables & legumes | 60 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 258 products in the category “Nut bars”.
Ingredients
45% Date Paste, 30% Cashew Nut Pieces, 15% Raisins, 10% Cocoa Powder, Natural Chocolate Flavouring, Orange Oil.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cacao & Orange 5 Raw Fruit & Nut Bars?
Cacao & Orange 5 Raw Fruit & Nut Bars contains 426 kcal per 100 g, which is about 149 kcal per serving of 35 g.
Is Cacao & Orange 5 Raw Fruit & Nut Bars vegan?
Yes. Based on its ingredient list, Cacao & Orange 5 Raw Fruit & Nut Bars does not contain animal-derived ingredients.
Does Cacao & Orange 5 Raw Fruit & Nut Bars contain palm oil?
No palm oil was detected in the ingredient list of Cacao & Orange 5 Raw Fruit & Nut Bars.
Which additives does Cacao & Orange 5 Raw Fruit & Nut Bars contain?
No E-number additives were identified in the ingredient list of Cacao & Orange 5 Raw Fruit & Nut Bars.
Which allergens are in Cacao & Orange 5 Raw Fruit & Nut Bars?
According to Open Food Facts, the label of Cacao & Orange 5 Raw Fruit & Nut Bars lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
