Microwave Wholegrain Rice

Photo: Open Food Facts contributors, CC BY-SA

Microwave Wholegrain Rice

Taste of · 250 g

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Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
166
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
4056489222446
Serving size
1 per half pack (125 g)
Sold in
United Kingdom

At a glance

Microwave Wholegrain Rice (Taste of) is a product in the category “Precooked rices”. It provides 166 kcal (706 kJ) per 100 g. One serving of 1 per half pack (125 g) contains about 208 kcal, or 10% of an adult's daily energy reference intake. It contains 68% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 94% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 per half pack (125 g))
Energy 706 kJ / 166 kcal 8% 883 kJ / 208 kcal
Fat 1.8 g 3% 2.3 g
Saturated fat 0.24 g 1% 0.3 g
Carbohydrates 32 g 12% 41 g
Sugars 0.16 g 0% 0.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 76 g 95 g
Fibre 3.6 g 14% 4.5 g
Protein 3.4 g 7% 4.3 g
Salt 0.02 g 0% 0.03 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin E 0.08 mg 0.1 mg
Vitamin C 0 mg 0 mg
Calcium 32 mg 40 mg
Iron 1.5 mg 1.9 mg
Magnesium 31 mg 38 mg
Potassium 119 mg 148 mg
Zinc 1.4 mg 1.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 139 products in the category “Precooked rices”.

Energy +7%
This product: 166.4 kcal Category median: 156 kcal
Sugars -68%
This product: 0.2 g Category median: 0.5 g
Fat -16%
This product: 1.8 g Category median: 2.2 g
Saturated fat -33%
This product: 0.2 g Category median: 0.4 g
Salt -94%
This product: 0 g Category median: 0.4 g
Protein -2%
This product: 3.4 g Category median: 3.5 g
Fibre +125%
This product: 3.6 g Category median: 1.6 g

Ingredients

98% cooked wholegrain rice (water, wholegrain rice), vegetable oil (sunflower oil or rapeseed oil).

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Microwave Wholegrain Rice?

Microwave Wholegrain Rice contains 166 kcal per 100 g, which is about 208 kcal per serving of 1 per half pack (125 g).

Is Microwave Wholegrain Rice vegan?

Yes. Based on its ingredient list, Microwave Wholegrain Rice does not contain animal-derived ingredients.

Does Microwave Wholegrain Rice contain palm oil?

No palm oil was detected in the ingredient list of Microwave Wholegrain Rice.

Which additives does Microwave Wholegrain Rice contain?

No E-number additives were identified in the ingredient list of Microwave Wholegrain Rice.

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