Photo: Open Food Facts contributors, CC BY-SA
Speisequark
DMK · 250 g
- Barcode
4056489128151- Category
- Quark with 20% fat in dry mass
- Serving size
- 250 g, 1 Packung
- Sold in
- Germany
At a glance
Speisequark (DMK) is a product in the category “Quark with 20% fat in dry mass”. It provides 97 kcal (405 kJ) per 100 g. One serving of 250 g, 1 Packung contains about 243 kcal, or 12% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250 g, 1 Packung) |
|---|---|---|---|
| Energy | 405 kJ / 97 kcal | 5% | 1,013 kJ / 243 kcal |
| Fat | 4.3 g | 6% | 11 g |
| Saturated fat | 3 g | 15% | 7.5 g |
| Carbohydrates | 3.7 g | 1% | 9.3 g |
| Sugars | 3.7 g | 4% | 9.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | < 0.01 g | 0.02 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 10 g | 21% | 26 g |
| Salt | 0.1 g | 2% | 0.25 g |
| Cholesterol | 90 mg | 225 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 226 µg | 565 µg | |
| Vitamin D | 0.29 µg | 0.73 µg | |
| Vitamin E | 0.55 mg | 1.4 mg | |
| Vitamin C | 0.06 mg | 0.14 mg | |
| Vitamin B12 | 1.4 µg | 3.4 µg | |
| Calcium | 626 mg | 1,565 mg | |
| Iron | 0.27 mg | 0.68 mg | |
| Magnesium | 29 mg | 73 mg | |
| Potassium | 122 mg | 305 mg | |
| Zinc | 2.9 mg | 7.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 39 products in the category “Quark with 20% fat in dry mass”.
Ingredients
Speisequark 100%
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Speisequark?
Speisequark contains 97 kcal per 100 g, which is about 243 kcal per serving of 250 g, 1 Packung.
Is Speisequark vegan?
No. The ingredient list of Speisequark contains at least one animal-derived ingredient.
Does Speisequark contain palm oil?
No palm oil was detected in the ingredient list of Speisequark.
Which additives does Speisequark contain?
No E-number additives were identified in the ingredient list of Speisequark.
Which allergens are in Speisequark?
According to Open Food Facts, the label of Speisequark lists these allergens: Milk. Always check the package.
