Chunky Breaded Cod Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

Chunky Breaded Cod Fish Fingers

Deluxe · 400 g

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Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
198
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4052917809357
Serving size
2 fingers (106 g)
Sold in
United Kingdom

At a glance

Chunky Breaded Cod Fish Fingers (Deluxe) is a product in the category “Frozen fish fingers”. It provides 198 kcal (808 kJ) per 100 g. One serving of 2 fingers (106 g) contains about 210 kcal, or 10% of an adult's daily energy reference intake. It contains 159% more sugar than the median product in its category. It contains 34% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 fingers (106 g))
Energy 808 kJ / 198 kcal 10% 856 kJ / 210 kcal
Fat 7.4 g 11% 7.8 g
Saturated fat 1.1 g 5% 1.1 g
Carbohydrates 18 g 7% 19 g
Sugars 2.1 g 2% 2.2 g
Added sugars 0.11 g 0.12 g
Polyols 0 g 0 g
Starch 17 g 18 g
Fibre 1.4 g 6% 1.5 g
Protein 13 g 27% 14 g
Salt 0.68 g 11% 0.73 g
Cholesterol 26 mg 28 mg
Alcohol 0 % vol
Vitamin A 0.6 µg 0.64 µg
Vitamin D 0.85 µg 0.9 µg
Vitamin E 3.1 mg 3.3 mg
Vitamin C 0.6 mg 0.64 mg
Vitamin B12 0.79 µg 0.84 µg
Calcium 25 mg 26 mg
Iron 0.84 mg 0.89 mg
Magnesium 32 mg 34 mg
Potassium 295 mg 313 mg
Zinc 0.69 mg 0.73 mg
Fruits, vegetables & legumes 0.04 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 17 products in the category “Frozen fish fingers”.

Energy 0%
This product: 198.1 kcal Category median: 198 kcal
Sugars +159%
This product: 2.1 g Category median: 0.8 g
Fat -14%
This product: 7.4 g Category median: 8.6 g
Saturated fat +34%
This product: 1.1 g Category median: 0.8 g
Salt -9%
This product: 0.7 g Category median: 0.8 g
Protein +4%
This product: 13.5 g Category median: 13 g
Fibre +57%
This product: 1.4 g Category median: 0.9 g

Ingredients

60% Cod (Fish), Breadcrumbs (Wheat Flour [Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Chunky Breaded Cod Fish Fingers?

Chunky Breaded Cod Fish Fingers contains 198 kcal per 100 g, which is about 210 kcal per serving of 2 fingers (106 g).

Is Chunky Breaded Cod Fish Fingers vegan?

No. The ingredient list of Chunky Breaded Cod Fish Fingers contains at least one animal-derived ingredient.

Does Chunky Breaded Cod Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of Chunky Breaded Cod Fish Fingers.

Which additives does Chunky Breaded Cod Fish Fingers contain?

Chunky Breaded Cod Fish Fingers contains E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates.

Which allergens are in Chunky Breaded Cod Fish Fingers?

According to Open Food Facts, the label of Chunky Breaded Cod Fish Fingers lists these allergens: Fish. Always check the package.

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