Photo: Open Food Facts contributors, CC BY-SA
At a glance
Monte (zott) is a product in the category “Yogurts”. It provides 181 kcal (748 kJ) per 100 g. One serving of 150 g contains about 272 kcal, or 14% of an adult's daily energy reference intake. It contains 46% more sugar than the median product in its category. It contains 343% more saturated fat than the median product in its category. It contains 36% less salt than the median product in its category. Its ingredient list contains 2 additives: E14XX - Modified Starch and E407 - Carrageenan. It is sold in Czech Republic.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (150 g) |
|---|---|---|---|
| Energy | 748 kJ / 181 kcal | 9% | 1,122 kJ / 272 kcal |
| Fat | 12 g | 17% | 18 g |
| Saturated fat | 7.8 g | 39% | 12 g |
| Carbohydrates | 16 g | 6% | 24 g |
| Sugars | 14 g | 15% | 21 g |
| Added sugars | 7.3 g | 11 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 4.7 g | 7 g | |
| Fibre | 0.75 g | 3% | 1.1 g |
| Protein | 2.6 g | 5% | 3.9 g |
| Salt | 0.07 g | 1% | 0.11 g |
| Cholesterol | 32 mg | 48 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 120 µg | 180 µg | |
| Vitamin D | 0.12 µg | 0.17 µg | |
| Vitamin E | 0.19 mg | 0.28 mg | |
| Vitamin C | 0.74 mg | 1.1 mg | |
| Vitamin B12 | 0.3 µg | 0.45 µg | |
| Calcium | 12 mg | 18 mg | |
| Iron | 0.46 mg | 0.69 mg | |
| Magnesium | 13 mg | 19 mg | |
| Potassium | 145 mg | 217 mg | |
| Zinc | 0.36 mg | 0.55 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Mléko (49%), smetana, cukr, modifikovaný škrob. kakaový prášek se sníženým obsahem tuku (0,8%), pasta z liskovýck orišků (0,5%), čokoláda v prášku (0.5%), zahuštovadla: karagenan, karubin citronany vápenaté, aroma.
Allergens
Additives
Frequently asked questions
How many calories are in Monte?
Monte contains 181 kcal per 100 g, which is about 272 kcal per serving of 150 g.
Is Monte vegan?
No. The ingredient list of Monte contains at least one animal-derived ingredient.
Does Monte contain palm oil?
No palm oil was detected in the ingredient list of Monte.
Which additives does Monte contain?
Monte contains E14XX - Modified Starch and E407 - Carrageenan.
Which allergens are in Monte?
According to Open Food Facts, the label of Monte lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
