Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ayran (Müller) is a product in the category “Ayran”. It provides 39 kcal (165 kJ) per 100 g. One serving of 500 ml contains about 195 kcal, or 10% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (500 ml) |
|---|---|---|---|
| Energy | 165 kJ / 39 kcal | 2% | 825 kJ / 195 kcal |
| Fat | 2.1 g | 3% | 11 g |
| Saturated fat | 1.4 g | 7% | 7 g |
| Carbohydrates | 2.4 g | 1% | 12 g |
| Sugars | 2.4 g | 3% | 12 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.9 g | 4% | 4.5 g |
| Protein | 2.1 g | 4% | 11 g |
| Salt | 0.71 g | 12% | 3.6 g |
| Cholesterol | 7.8 mg | 39 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 6.6 µg | 33 µg | |
| Vitamin D | 0.48 µg | 2.4 µg | |
| Vitamin E | 0.05 mg | 0.23 mg | |
| Vitamin C | 0.15 mg | 0.75 mg | |
| Vitamin B12 | 0.2 µg | 0.99 µg | |
| Calcium | 80 mg | 398 mg | |
| Iron | 0.16 mg | 0.81 mg | |
| Magnesium | 7.9 mg | 40 mg | |
| Potassium | 106 mg | 530 mg | |
| Zinc | 0.24 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Ayran”.
Ingredients
60 % Joghurt, Trinkwasser, Speisesalz.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ayran?
Ayran contains 39 kcal per 100 g, which is about 195 kcal per serving of 500 ml.
Is Ayran vegan?
No. The ingredient list of Ayran contains at least one animal-derived ingredient.
Does Ayran contain palm oil?
No palm oil was detected in the ingredient list of Ayran.
Which additives does Ayran contain?
No E-number additives were identified in the ingredient list of Ayran.
Which allergens are in Ayran?
According to Open Food Facts, the label of Ayran lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
