Photo: Open Food Facts contributors, CC BY-SA
Schinkengulasch
Gut Ponholz · 500 g
- Barcode
4019474680669- Category
- Pork
- Sold in
- Germany
At a glance
Schinkengulasch (Gut Ponholz) is a product in the category “Pork”. It provides 107 kcal (451 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 82% less saturated fat than the median product in its category. It contains 91% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 451 kJ / 107 kcal | 5% |
| Fat | 3 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 20 g | 40% |
| Salt | 0.16 g | 3% |
| Cholesterol | 78 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 4.6 µg | |
| Vitamin D | 0.51 µg | |
| Vitamin E | 0.12 mg | |
| Vitamin C | 0.27 mg | |
| Vitamin B12 | 0.59 µg | |
| Calcium | 10 mg | |
| Iron | 0.87 mg | |
| Magnesium | 29 mg | |
| Potassium | 378 mg | |
| Zinc | 2.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 626 products in the category “Pork”.
Ingredients
100% Schweinefleisch
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Schinkengulasch?
Schinkengulasch contains 107 kcal per 100 g.
Is Schinkengulasch vegan?
No. The ingredient list of Schinkengulasch contains at least one animal-derived ingredient.
Does Schinkengulasch contain palm oil?
No palm oil was detected in the ingredient list of Schinkengulasch.
Which additives does Schinkengulasch contain?
No E-number additives were identified in the ingredient list of Schinkengulasch.
