Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pudding Choco (Zott) is a product in the category “Puddings”. It provides 99 kcal (401 kJ) per 100 g. One serving of 140 g contains about 139 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 67% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 2 additives: E14XX - Modified Starch and E407 - Carrageenan. It is sold in Czech Republic and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (140 g) |
|---|---|---|---|
| Energy | 401 kJ / 99 kcal | 5% | 562 kJ / 139 kcal |
| Fat | 3.4 g | 5% | 4.8 g |
| Saturated fat | 0.5 g | 3% | 0.7 g |
| Carbohydrates | 14 g | 5% | 19 g |
| Sugars | 10 g | 11% | 14 g |
| Added sugars | 9.7 g | 14 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 4.9 g | 6.8 g | |
| Fibre | 1.5 g | 6% | 2.1 g |
| Protein | 2.3 g | 5% | 3.2 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.06 µg | 0.08 µg | |
| Vitamin E | 1.5 mg | 2.1 mg | |
| Vitamin C | < 0.01 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 26 mg | 37 mg | |
| Iron | 1.6 mg | 2.2 mg | |
| Magnesium | 32 mg | 45 mg | |
| Potassium | 141 mg | 197 mg | |
| Zinc | 0.36 mg | 0.51 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 475 products in the category “Puddings”.
Ingredients
Wasser, Zucker, Mandelpaste (6,2%) [Mandelprotein, Mandelöl], Stärke, fettarmes Kakaopulver (2,2%), Schokoladenpulver (2%) [Zucker, Kakaopulver], modifizierte Stärke, Verdickungsmittel: Carrageen, Speisesalz.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Pudding Choco?
Pudding Choco contains 99 kcal per 100 g, which is about 139 kcal per serving of 140 g.
Is Pudding Choco vegan?
Yes. Based on its ingredient list, Pudding Choco does not contain animal-derived ingredients.
Does Pudding Choco contain palm oil?
Possibly: some ingredients of Pudding Choco may be derived from palm oil.
Which additives does Pudding Choco contain?
Pudding Choco contains E14XX - Modified Starch and E407 - Carrageenan.
Which allergens are in Pudding Choco?
According to Open Food Facts, the label of Pudding Choco lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
