Photo: Open Food Facts contributors, CC BY-SA
At a glance
Dip - Mild Salsa (Chio) is a product in the category “Dips”. It provides 123 kcal (523 kJ) per 100 g. One serving of 30ml contains about 37 kcal, or 2% of an adult's daily energy reference intake. It contains 600% more sugar than the median product in its category. It contains 95% less saturated fat than the median product in its category. It contains 109% more salt than the median product in its category. Its ingredient list contains 1 additive: E14XX - Modified Starch. It is sold in Germany, Hong Kong, and Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30ml) |
|---|---|---|---|
| Energy | 523 kJ / 123 kcal | 6% | 157 kJ / 37 kcal |
| Fat | 0.2 g | 0% | 0.06 g |
| Saturated fat | 0.1 g | 1% | 0.03 g |
| Carbohydrates | 28 g | 11% | 8.4 g |
| Sugars | 25 g | 28% | 7.5 g |
| Added sugars | 20 g | 6 g | |
| Polyols | 0.03 g | < 0.01 g | |
| Starch | 1.2 g | 0.37 g | |
| Fibre | 0.57 g | 2% | 0.17 g |
| Protein | 1 g | 2% | 0.3 g |
| Salt | 2.7 g | 45% | 0.81 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0.01 % vol | ||
| Vitamin A | 0.1 µg | 0.03 µg | |
| Vitamin D | 0.02 µg | < 0.01 µg | |
| Vitamin E | 0.51 mg | 0.15 mg | |
| Vitamin C | 14 mg | 4.2 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 8.7 mg | 2.6 mg | |
| Iron | 0.19 mg | 0.06 mg | |
| Magnesium | 7.5 mg | 2.3 mg | |
| Potassium | 151 mg | 45 mg | |
| Zinc | 0.06 mg | 0.02 mg | |
| Fruits, vegetables & legumes | 29 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 514 products in the category “Dips”.
Ingredients
Trinkwasser, Zucker, Tomatenmark (15%), Paprika (10%), Branntweinessig, Speisesalz, modifizierte Stärke, Zwiebeln, Tomaten, Tomatenpulver, Gewürz, natürliches Aroma
Allergens
Additives
Frequently asked questions
How many calories are in Dip - Mild Salsa?
Dip - Mild Salsa contains 123 kcal per 100 g, which is about 37 kcal per serving of 30ml.
Is Dip - Mild Salsa vegan?
It is unclear: some ingredients of Dip - Mild Salsa can be of plant or animal origin. Check the package or contact the manufacturer.
Does Dip - Mild Salsa contain palm oil?
No palm oil was detected in the ingredient list of Dip - Mild Salsa.
Which additives does Dip - Mild Salsa contain?
Dip - Mild Salsa contains E14XX - Modified Starch.
Which allergens are in Dip - Mild Salsa?
According to Open Food Facts, the label of Dip - Mild Salsa lists these allergens: Celery and Mustard. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.