Photo: Open Food Facts contributors, CC BY-SA
Flapjack oat bar
FitSpo · 90g
- Barcode
3800224890404- Category
- Energy bars
- Serving size
- 100 g
- Sold in
- Bulgaria, France, United Kingdom
At a glance
Flapjack oat bar (FitSpo) is a product in the category “Energy bars”. It provides 441 kcal (1,845 kJ) per 100 g. One serving of 100 g contains about 441 kcal, or 22% of an adult's daily energy reference intake. It contains 34% less sugar than the median product in its category. It contains 110% more saturated fat than the median product in its category. It contains 42% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Bulgaria, France, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 1,845 kJ / 441 kcal | 22% | 1,845 kJ / 441 kcal |
| Fat | 19 g | 27% | 19 g |
| Saturated fat | 6.3 g | 32% | 6.3 g |
| Carbohydrates | 59 g | 23% | 59 g |
| Sugars | 21 g | 24% | 21 g |
| Added sugars | 14 g | 14 g | |
| Fibre | 3.8 g | 15% | 3.8 g |
| Protein | 5.8 g | 12% | 5.8 g |
| Salt | 0.14 g | 2% | 0.14 g |
| Fruits, vegetables & legumes | 17 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 333 products in the category “Energy bars”.
Ingredients
Wholegrain Oats (29%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (7%), Currants (5%), Pumpkin Seeds (2.5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Flapjack oat bar?
Flapjack oat bar contains 441 kcal per 100 g, which is about 441 kcal per serving of 100 g.
Is Flapjack oat bar vegan?
Yes. Based on its ingredient list, Flapjack oat bar does not contain animal-derived ingredients.
Does Flapjack oat bar contain palm oil?
No palm oil was detected in the ingredient list of Flapjack oat bar.
Which additives does Flapjack oat bar contain?
No E-number additives were identified in the ingredient list of Flapjack oat bar.
Which allergens are in Flapjack oat bar?
According to Open Food Facts, the label of Flapjack oat bar lists these allergens: Gluten. Always check the package.