Photo: Open Food Facts contributors, CC BY-SA
Chocolat au lait
Poulain · 95 g
- Barcode
3664346300148- Category
- Milk chocolates
- Serving size
- 19g
- Sold in
- Canada, France
At a glance
Chocolat au lait (Poulain) is a product in the category “Milk chocolates”. It provides 559 kcal (2,331 kJ) per 100 g. One serving of 19g contains about 106 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada and France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (19g) |
|---|---|---|---|
| Energy | 2,331 kJ / 559 kcal | 28% | 443 kJ / 106 kcal |
| Fat | 35 g | 50% | 6.7 g |
| Saturated fat | 21 g | 105% | 4 g |
| Carbohydrates | 52 g | 20% | 9.9 g |
| Sugars | 51 g | 57% | 9.7 g |
| Added sugars | 50 g | 9.5 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 0.14 g | 0.03 g | |
| Fibre | 1.5 g | 6% | 0.29 g |
| Protein | 7.2 g | 14% | 1.4 g |
| Salt | 0.22 g | 4% | 0.04 g |
| Cholesterol | 26 mg | 4.9 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 55 µg | 11 µg | |
| Vitamin D | 0.34 µg | 0.06 µg | |
| Vitamin E | 0.52 mg | 0.1 mg | |
| Vitamin C | 2.4 mg | 0.46 mg | |
| Vitamin B12 | 0.79 µg | 0.15 µg | |
| Calcium | 237 mg | 45 mg | |
| Iron | 0.97 mg | 0.18 mg | |
| Magnesium | 31 mg | 6 mg | |
| Potassium | 359 mg | 68 mg | |
| Zinc | 1.1 mg | 0.2 mg | |
| Fruits, vegetables & legumes | 0 % | ||
| Cocoa | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,181 products in the category “Milk chocolates”.
Ingredients
Sucre, poudre de lait entier (24,3 %), beurre de cacao, pâte de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille. Cacao : 30 % minimum. Peut contenir blé, orge et fruits à coque.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Chocolat au lait?
Chocolat au lait contains 559 kcal per 100 g, which is about 106 kcal per serving of 19g.
Is Chocolat au lait vegan?
No. The ingredient list of Chocolat au lait contains at least one animal-derived ingredient.
Does Chocolat au lait contain palm oil?
No palm oil was detected in the ingredient list of Chocolat au lait.
Which additives does Chocolat au lait contain?
Chocolat au lait contains E322 - Lecithins and E322i - Lecithin.
Which allergens are in Chocolat au lait?
According to Open Food Facts, the label of Chocolat au lait lists these allergens: Milk and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.