Chocolat au lait

Photo: Open Food Facts contributors, CC BY-SA

Chocolat au lait

Poulain · 95 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
559
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
3664346300148
Serving size
19g
Sold in
Canada, France

At a glance

Chocolat au lait (Poulain) is a product in the category “Milk chocolates”. It provides 559 kcal (2,331 kJ) per 100 g. One serving of 19g contains about 106 kcal, or 5% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (19g)
Energy 2,331 kJ / 559 kcal 28% 443 kJ / 106 kcal
Fat 35 g 50% 6.7 g
Saturated fat 21 g 105% 4 g
Carbohydrates 52 g 20% 9.9 g
Sugars 51 g 57% 9.7 g
Added sugars 50 g 9.5 g
Polyols < 0.01 g < 0.01 g
Starch 0.14 g 0.03 g
Fibre 1.5 g 6% 0.29 g
Protein 7.2 g 14% 1.4 g
Salt 0.22 g 4% 0.04 g
Cholesterol 26 mg 4.9 mg
Alcohol 0 % vol
Vitamin A 55 µg 11 µg
Vitamin D 0.34 µg 0.06 µg
Vitamin E 0.52 mg 0.1 mg
Vitamin C 2.4 mg 0.46 mg
Vitamin B12 0.79 µg 0.15 µg
Calcium 237 mg 45 mg
Iron 0.97 mg 0.18 mg
Magnesium 31 mg 6 mg
Potassium 359 mg 68 mg
Zinc 1.1 mg 0.2 mg
Fruits, vegetables & legumes 0 %
Cocoa 30 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,181 products in the category “Milk chocolates”.

Energy +2%
This product: 559 kcal Category median: 547 kcal
Sugars 0%
This product: 51 g Category median: 51 g
Fat +6%
This product: 35 g Category median: 33.1 g
Saturated fat +5%
This product: 21 g Category median: 20 g
Salt +5%
This product: 0.2 g Category median: 0.2 g
Protein +3%
This product: 7.2 g Category median: 7 g
Fibre -21%
This product: 1.5 g Category median: 1.9 g

Ingredients

Sucre, poudre de lait entier (24,3 %), beurre de cacao, pâte de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille. Cacao : 30 % minimum. Peut contenir blé, orge et fruits à coque.

Allergens

MilkSoybeans

May contain traces of

GlutenTree nuts

Additives

Frequently asked questions

How many calories are in Chocolat au lait?

Chocolat au lait contains 559 kcal per 100 g, which is about 106 kcal per serving of 19g.

Is Chocolat au lait vegan?

No. The ingredient list of Chocolat au lait contains at least one animal-derived ingredient.

Does Chocolat au lait contain palm oil?

No palm oil was detected in the ingredient list of Chocolat au lait.

Which additives does Chocolat au lait contain?

Chocolat au lait contains E322 - Lecithins and E322i - Lecithin.

Which allergens are in Chocolat au lait?

According to Open Food Facts, the label of Chocolat au lait lists these allergens: Milk and Soybeans. Always check the package.

Healthier alternatives

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