Photo: Open Food Facts contributors, CC BY-SA
At a glance
Flan coco (E.Leclerc) is a product in the category “Pastries”. It provides 218 kcal (924 kJ) per 100 g. It contains 26% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 57% less salt than the median product in its category. Its ingredient list contains 5 additives: E101 - Riboflavin, E14XX - Modified Starch, E160a - carotene, E407 - Carrageenan, and E415 - Xanthan gum. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 924 kJ / 218 kcal | 11% |
| Fat | 11 g | 16% |
| Saturated fat | 7.8 g | 39% |
| Carbohydrates | 27 g | 10% |
| Sugars | 17 g | 19% |
| Added sugars | 12 g | |
| Polyols | 0 g | |
| Starch | 4.5 g | |
| Fibre | 0 g | 0% |
| Protein | 3.4 g | 7% |
| Salt | 0.18 g | 3% |
| Cholesterol | 13 mg | |
| Alcohol | 0 % vol | |
| Vitamin E | 0.11 mg | |
| Vitamin C | 0.67 mg | |
| Vitamin B12 | 0.24 µg | |
| Calcium | 70 mg | |
| Iron | 0.31 mg | |
| Magnesium | 11 mg | |
| Potassium | 116 mg | |
| Zinc | 0.38 mg | |
| Fruits, vegetables & legumes | 6.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,591 products in the category “Pastries”.
Ingredients
Eau, LAIT frais entier pasteurisé, sucre, noix de coco 6,1%, farine de BLE, LAIT en poudre, amidon modifie et amidon de BLE, OEUFS, BEURRE, crème, sel, colorants E101, E160a, épaississant : E415, arome de vanille, stabilisant: E407.
Allergens
Additives
Frequently asked questions
How many calories are in Flan coco?
Flan coco contains 218 kcal per 100 g.
Is Flan coco vegan?
No. The ingredient list of Flan coco contains at least one animal-derived ingredient.
Does Flan coco contain palm oil?
Possibly: some ingredients of Flan coco may be derived from palm oil.
Which additives does Flan coco contain?
Flan coco contains E101 - Riboflavin, E14XX - Modified Starch, E160a - carotene, E407 - Carrageenan, and E415 - Xanthan gum.
Which allergens are in Flan coco?
According to Open Food Facts, the label of Flan coco lists these allergens: Eggs, Gluten, and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
