Photo: Open Food Facts contributors, CC BY-SA
Sardines
- Barcode
3350033518346- Category
- Sardines in oil and lemon
- Sold in
- France, Qatar
At a glance
Sardines (Monoprix) is a product in the category “Sardines in oil and lemon”. It provides 223 kcal (929 kJ) per 100 g. Its saturated fat content is close to the median of its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Qatar.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 929 kJ / 223 kcal | 11% |
| Fat | 15 g | 21% |
| Saturated fat | 3.3 g | 16% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | < 0.01 g | |
| Starch | 0 g | |
| Fibre | < 0.01 g | 0% |
| Protein | 22 g | 44% |
| Salt | 1 g | 17% |
| Cholesterol | 56 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 20 µg | |
| Vitamin D | 9.9 µg | |
| Vitamin E | 3.8 mg | |
| Vitamin C | 3.1 mg | |
| Vitamin B12 | 6.1 µg | |
| Calcium | 42 mg | |
| Iron | 1.2 mg | |
| Magnesium | 26 mg | |
| Potassium | 419 mg | |
| Zinc | 1.1 mg | |
| Fruits, vegetables & legumes | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 73 products in the category “Sardines in oil and lemon”.
Ingredients
SARDINES - huile d'olive vierge extra - rondelle de citron 3% - sel.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sardines?
Sardines contains 223 kcal per 100 g.
Is Sardines vegan?
No. The ingredient list of Sardines contains at least one animal-derived ingredient.
Does Sardines contain palm oil?
No palm oil was detected in the ingredient list of Sardines.
Which additives does Sardines contain?
No E-number additives were identified in the ingredient list of Sardines.
Which allergens are in Sardines?
According to Open Food Facts, the label of Sardines lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
