Photo: Open Food Facts contributors, CC BY-SA
Houmous
Monoprix · 175 g
- Barcode
3350030167516- Category
- Classic hummus
- Serving size
- 175g
- Sold in
- France
At a glance
Houmous (Monoprix) is a product in the category “Classic hummus”. It provides 319 kcal (1,319 kJ) per 100 g. One serving of 175g contains about 558 kcal, or 28% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 13% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (175g) |
|---|---|---|---|
| Energy | 1,319 kJ / 319 kcal | 16% | 2,308 kJ / 558 kcal |
| Fat | 27 g | 39% | 47 g |
| Saturated fat | 2.7 g | 14% | 4.7 g |
| Carbohydrates | 9.4 g | 4% | 16 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.13 g | 0.22 g | |
| Starch | 5.8 g | 10 g | |
| Fibre | 4.9 g | 20% | 8.6 g |
| Protein | 7.1 g | 14% | 12 g |
| Salt | 0.96 g | 16% | 1.7 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 5.3 mg | 9.3 mg | |
| Vitamin C | 0.05 mg | 0.09 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 146 mg | 256 mg | |
| Iron | 2.5 mg | 4.3 mg | |
| Magnesium | 56 mg | 98 mg | |
| Potassium | 128 mg | 224 mg | |
| Zinc | 1.2 mg | 2.1 mg | |
| Fruits, vegetables & legumes | 50 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 198 products in the category “Classic hummus”.
Ingredients
Pois chiche 50%, eau, huile de colza, purée de graines de sésame 12.9%, jus de citron concentré, vinaigre, sel, ail. Traces de crustacés, mollusques, moutarde, céleri, œufs, soja, gluten, poissons.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Houmous?
Houmous contains 319 kcal per 100 g, which is about 558 kcal per serving of 175g.
Is Houmous vegan?
Yes. Based on its ingredient list, Houmous does not contain animal-derived ingredients.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
No E-number additives were identified in the ingredient list of Houmous.
Which allergens are in Houmous?
According to Open Food Facts, the label of Houmous lists these allergens: Milk and Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
