Photo: Open Food Facts contributors, CC BY-SA
Sardines
Connétable · 140g
- Barcode
3263670127010- Category
- Sardines in olive oil
- Serving size
- 1 portion (100 g)
- Sold in
- France, Germany, Morocco
At a glance
Sardines (Connétable) is a product in the category “Sardines in olive oil”. It provides 204 kcal (852 kJ) per 100 g. One serving of 1 portion (100 g) contains about 204 kcal, or 10% of an adult's daily energy reference intake. It contains 17% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, and Morocco.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 852 kJ / 204 kcal | 10% | 852 kJ / 204 kcal |
| Fat | 12 g | 17% | 12 g |
| Saturated fat | 2.9 g | 14% | 2.9 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 24 g | 48% | 24 g |
| Salt | 0.89 g | 15% | 0.89 g |
| Cholesterol | 59 mg | 59 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 21 µg | 21 µg | |
| Vitamin D | 10 µg | 10 µg | |
| Vitamin E | 3 mg | 3 mg | |
| Vitamin C | 1.9 mg | 1.9 mg | |
| Vitamin B12 | 6.4 µg | 6.4 µg | |
| Calcium | 45 mg | 45 mg | |
| Iron | 1.3 mg | 1.3 mg | |
| Magnesium | 27 mg | 27 mg | |
| Potassium | 438 mg | 438 mg | |
| Zinc | 1.1 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 442 products in the category “Sardines in olive oil”.
Ingredients
Sardines, huile d'olive vierge extra, sel.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sardines?
Sardines contains 204 kcal per 100 g, which is about 204 kcal per serving of 1 portion (100 g).
Is Sardines vegan?
No. The ingredient list of Sardines contains at least one animal-derived ingredient.
Does Sardines contain palm oil?
No palm oil was detected in the ingredient list of Sardines.
Which additives does Sardines contain?
No E-number additives were identified in the ingredient list of Sardines.
Which allergens are in Sardines?
According to Open Food Facts, the label of Sardines lists these allergens: Fish. Always check the package.