Emmental

Photo: Open Food Facts contributors, CC BY-SA

Emmental

Cora · 200 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
377
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
3257980891730
Serving size
30 g (Ce produit contient environ 7 portions)
Sold in
Belgium, France

At a glance

Emmental (Cora) is a product in the category “Industrial cheese”. It provides 377 kcal (1,576 kJ) per 100 g. One serving of 30 g (Ce produit contient environ 7 portions) contains about 113 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% more saturated fat than the median product in its category. It contains 57% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g (Ce produit contient environ 7 portions))
Energy 1,576 kJ / 377 kcal 19% 473 kJ / 113 kcal
Fat 29 g 41% 8.7 g
Saturated fat 20 g 100% 6 g
Carbohydrates 1 g 0% 0.3 g
Sugars 0.5 g 1% 0.15 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 1.2 g 5% 0.36 g
Protein 28 g 56% 8.4 g
Salt 0.6 g 10% 0.18 g
Cholesterol 2.5 mg 0.74 mg
Alcohol 0 % vol
Vitamin A 1.8 µg 0.53 µg
Vitamin D 0.07 µg 0.02 µg
Vitamin E < 0.01 mg < 0.01 mg
Vitamin C 1.3 mg 0.39 mg
Vitamin B12 0.49 µg 0.15 µg
Calcium 122 mg 37 mg
Iron 0.03 mg < 0.01 mg
Magnesium 12 mg 3.5 mg
Potassium 156 mg 47 mg
Zinc 0.42 mg 0.12 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 464 products in the category “Industrial cheese”.

Energy +18%
This product: 377 kcal Category median: 318.5 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +7%
This product: 29 g Category median: 27 g
Saturated fat +11%
This product: 20 g Category median: 18 g
Salt -57%
This product: 0.6 g Category median: 1.4 g
Protein +56%
This product: 28 g Category median: 18 g

Ingredients

_Lait_, sel, _ferments lactiques_ et d'affinage, coagulant,

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Emmental?

Emmental contains 377 kcal per 100 g, which is about 113 kcal per serving of 30 g (Ce produit contient environ 7 portions).

Is Emmental vegan?

No. The ingredient list of Emmental contains at least one animal-derived ingredient.

Does Emmental contain palm oil?

No palm oil was detected in the ingredient list of Emmental.

Which additives does Emmental contain?

No E-number additives were identified in the ingredient list of Emmental.

Which allergens are in Emmental?

According to Open Food Facts, the label of Emmental lists these allergens: Milk. Always check the package.

Healthier alternatives

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