Photo: Open Food Facts contributors, CC BY-SA
Mais
Green Giant · 160 g
- Barcode
3254474011766- Category
- Canned sweet corn
- Serving size
- 1 tin (140 g)
- Sold in
- United Kingdom
At a glance
Mais (Green Giant) is a product in the category “Canned sweet corn”. It provides 77 kcal (374 kJ) per 100 g. One serving of 1 tin (140 g) contains about 108 kcal, or 5% of an adult's daily energy reference intake. It contains 22% more sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 tin (140 g)) |
|---|---|---|---|
| Energy | 374 kJ / 77 kcal | 4% | 524 kJ / 108 kcal |
| Fat | 1.2 g | 2% | 1.7 g |
| Saturated fat | 0.2 g | 1% | 0.28 g |
| Carbohydrates | 16 g | 6% | 22 g |
| Sugars | 6.2 g | 7% | 8.7 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 48 g | 67 g | |
| Fibre | 3 g | 12% | 4.2 g |
| Protein | 2.4 g | 5% | 3.4 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.3 mg | 1.8 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 32 mg | 44 mg | |
| Iron | 2.4 mg | 3.4 mg | |
| Magnesium | 75 mg | 105 mg | |
| Potassium | 240 mg | 336 mg | |
| Zinc | 1.4 mg | 2 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 423 products in the category “Canned sweet corn”.
Ingredients
Sweetcorn, water
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mais?
Mais contains 77 kcal per 100 g, which is about 108 kcal per serving of 1 tin (140 g).
Is Mais vegan?
Yes. Based on its ingredient list, Mais does not contain animal-derived ingredients.
Does Mais contain palm oil?
No palm oil was detected in the ingredient list of Mais.
Which additives does Mais contain?
No E-number additives were identified in the ingredient list of Mais.
