Sélégerme

Photo: Open Food Facts contributors, CC BY-SA

Sélégerme

Gerblé · 220 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
355
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarLow salt
Barcode
3175681197350
Category
Wheat germ
Serving size
10 g
Sold in
France

At a glance

Sélégerme (Gerblé) is a product in the category “Wheat germ”. It provides 355 kcal (1,491 kJ) per 100 g. One serving of 10 g contains about 36 kcal, or 2% of an adult's daily energy reference intake. It contains 42% less sugar than the median product in its category. It contains 28% less saturated fat than the median product in its category. It contains 75% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (10 g)
Energy 1,491 kJ / 355 kcal 18% 149 kJ / 36 kcal
Fat 7 g 10% 0.7 g
Saturated fat 1.3 g 7% 0.13 g
Carbohydrates 27 g 10% 2.7 g
Sugars 6.9 g 8% 0.69 g
Fibre 18 g 72% 1.8 g
Protein 37 g 74% 3.7 g
Salt 0.07 g 1% < 0.01 g
Vitamin E 15 mg 1.5 mg
Iron 0 mg 0 mg
Magnesium 212 mg 21 mg
Potassium 1,457 mg 146 mg
Zinc 11 mg 1.1 mg

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 12 products in the category “Wheat germ”.

Energy -4%
This product: 355 kcal Category median: 368.5 kcal
Sugars -42%
This product: 6.9 g Category median: 12 g
Fat -22%
This product: 7 g Category median: 9 g
Saturated fat -28%
This product: 1.3 g Category median: 1.8 g
Salt +75%
This product: 0.1 g Category median: 0 g
Protein +23%
This product: 37 g Category median: 30 g
Fibre +10%
This product: 18 g Category median: 16.3 g

Ingredients

Germe de _blé_ 60%, levure maltée (levure 37%, extrait de malt de _blé_), levure enrichie en sélénium 0,2%, vitamine E

Allergens

Gluten

May contain traces of

EggsLupinMilkTree nutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sélégerme?

Sélégerme contains 355 kcal per 100 g, which is about 36 kcal per serving of 10 g.

Does Sélégerme contain palm oil?

No palm oil was detected in the ingredient list of Sélégerme.

Which additives does Sélégerme contain?

No E-number additives were identified in the ingredient list of Sélégerme.

Which allergens are in Sélégerme?

According to Open Food Facts, the label of Sélégerme lists these allergens: Gluten. Always check the package.

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