Nature

Photo: Open Food Facts contributors, CC BY-SA

Nature

Lay's · 150 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
551
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
3168930008958
Serving size
30g
Sold in
Belgium, France, Germany, Spain, United Kingdom, United States

At a glance

Nature (Lay's) is a product in the category “Potato crisps in sunflower oil”. It provides 551 kcal (2,305 kJ) per 100 g. One serving of 30g contains about 165 kcal, or 8% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Germany, Spain, United Kingdom, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 2,305 kJ / 551 kcal 28% 692 kJ / 165 kcal
Fat 34 g 49% 10 g
Saturated fat 4.2 g 21% 1.3 g
Carbohydrates 53 g 20% 16 g
Sugars 0.5 g 1% 0.15 g
Added sugars 0 g 0 g
Fibre 4.2 g 17% 1.3 g
Protein 6.3 g 13% 1.9 g
Salt 1.1 g 18% 0.33 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,540 products in the category “Potato crisps in sunflower oil”.

Energy +4%
This product: 551 kcal Category median: 530 kcal
Sugars -38%
This product: 0.5 g Category median: 0.8 g
Fat +3%
This product: 34 g Category median: 33 g
Saturated fat +50%
This product: 4.2 g Category median: 2.8 g
Salt -15%
This product: 1.1 g Category median: 1.3 g
Protein +5%
This product: 6.3 g Category median: 6 g
Fibre -7%
This product: 4.2 g Category median: 4.5 g

Ingredients

Pommes de terre (65%), huiles végétales (tournesol, colza, maïs en proportion variable), sel.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Nature?

Nature contains 551 kcal per 100 g, which is about 165 kcal per serving of 30g.

Is Nature vegan?

Yes. Based on its ingredient list, Nature does not contain animal-derived ingredients.

Does Nature contain palm oil?

No palm oil was detected in the ingredient list of Nature.

Which additives does Nature contain?

No E-number additives were identified in the ingredient list of Nature.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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