Houmous

Photo: Open Food Facts contributors, CC BY-SA

Houmous

Éric Bur · 90 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
266
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
3144550005492
Category
Hummus
Sold in
France

At a glance

Houmous (Éric Bur) is a product in the category “Hummus”. It provides 266 kcal (1,101 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 429% more saturated fat than the median product in its category. It contains 62% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,101 kJ / 266 kcal 13%
Fat 23 g 33%
Saturated fat 11 g 55%
Carbohydrates 11 g 4%
Sugars 1.2 g 1%
Added sugars 0 g
Polyols 0.1 g
Starch 4.6 g
Fibre 2.9 g 11%
Protein 4.4 g 9%
Salt 1.7 g 28%
Cholesterol 44 mg
Alcohol 0 % vol
Vitamin A 102 µg
Vitamin D 0.09 µg
Vitamin E 1.8 mg
Vitamin C 0.19 mg
Vitamin B12 0.09 µg
Calcium 56 mg
Iron 0.51 mg
Magnesium 15 mg
Potassium 105 mg
Zinc 0.51 mg
Fruits, vegetables & legumes 41 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy +5%
This product: 266 kcal Category median: 253.3 kcal
Sugars -8%
This product: 1.2 g Category median: 1.3 g
Fat +21%
This product: 22.9 g Category median: 19 g
Saturated fat +429%
This product: 11.1 g Category median: 2.1 g
Salt +62%
This product: 1.7 g Category median: 1.1 g
Protein -34%
This product: 4.4 g Category median: 6.7 g
Fibre -39%
This product: 2.9 g Category median: 4.7 g

Ingredients

Crème fraîche, pois chiche 40% (pois chiche eau, sel), huile d'olive, huile de sésame, sel bleu de Perse 1%, épices et aromates, jus de citron concentre Tacespossibles de crustacé, mollusque, moutarde, oeuf, poisson.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Houmous?

Houmous contains 266 kcal per 100 g.

Is Houmous vegan?

No. The ingredient list of Houmous contains at least one animal-derived ingredient.

Does Houmous contain palm oil?

No palm oil was detected in the ingredient list of Houmous.

Which additives does Houmous contain?

No E-number additives were identified in the ingredient list of Houmous.

Healthier alternatives

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