Photo: Open Food Facts contributors, CC BY-SA
At a glance
Houmous (Éric Bur) is a product in the category “Hummus”. It provides 266 kcal (1,101 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 429% more saturated fat than the median product in its category. It contains 62% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,101 kJ / 266 kcal | 13% |
| Fat | 23 g | 33% |
| Saturated fat | 11 g | 55% |
| Carbohydrates | 11 g | 4% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.1 g | |
| Starch | 4.6 g | |
| Fibre | 2.9 g | 11% |
| Protein | 4.4 g | 9% |
| Salt | 1.7 g | 28% |
| Cholesterol | 44 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 102 µg | |
| Vitamin D | 0.09 µg | |
| Vitamin E | 1.8 mg | |
| Vitamin C | 0.19 mg | |
| Vitamin B12 | 0.09 µg | |
| Calcium | 56 mg | |
| Iron | 0.51 mg | |
| Magnesium | 15 mg | |
| Potassium | 105 mg | |
| Zinc | 0.51 mg | |
| Fruits, vegetables & legumes | 41 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Crème fraîche, pois chiche 40% (pois chiche eau, sel), huile d'olive, huile de sésame, sel bleu de Perse 1%, épices et aromates, jus de citron concentre Tacespossibles de crustacé, mollusque, moutarde, oeuf, poisson.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Houmous?
Houmous contains 266 kcal per 100 g.
Is Houmous vegan?
No. The ingredient list of Houmous contains at least one animal-derived ingredient.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
No E-number additives were identified in the ingredient list of Houmous.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.