Photo: Open Food Facts contributors, CC BY-SA
squashums
Munch Bunch · 2 x 60 g
- Barcode
3023290078976- Category
- Cow milk yogurts
- Serving size
- 1 portion (120 g)
- Sold in
- United Kingdom
At a glance
squashums (Munch Bunch) is a product in the category “Cow milk yogurts”. It provides 63 kcal (264 kJ) per 100 g. One serving of 1 portion (120 g) contains about 75 kcal, or 4% of an adult's daily energy reference intake. It contains 18% less sugar than the median product in its category. It contains 54% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (120 g)) |
|---|---|---|---|
| Energy | 264 kJ / 63 kcal | 3% | 316 kJ / 75 kcal |
| Fat | 1.4 g | 2% | 1.6 g |
| Saturated fat | 0.91 g | 5% | 1.1 g |
| Carbohydrates | 7.5 g | 3% | 9 g |
| Sugars | 7.1 g | 8% | 8.5 g |
| Added sugars | 4.5 g | 5.4 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 0.44 g | 0.53 g | |
| Fibre | 1.5 g | 6% | 1.8 g |
| Protein | 3.6 g | 7% | 4.3 g |
| Salt | 0.1 g | 2% | 0.12 g |
| Cholesterol | 12 mg | 14 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 10 µg | 12 µg | |
| Vitamin D | 0.73 µg | 0.87 µg | |
| Vitamin E | 0.08 mg | 0.09 mg | |
| Vitamin C | 1.6 mg | 2 mg | |
| Vitamin B12 | 0.3 µg | 0.36 µg | |
| Calcium | 117 mg | 141 mg | |
| Iron | 0.24 mg | 0.29 mg | |
| Magnesium | 12 mg | 14 mg | |
| Potassium | 165 mg | 198 mg | |
| Zinc | 0.36 mg | 0.43 mg | |
| Fruits, vegetables & legumes | 2.9 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 563 products in the category “Cow milk yogurts”.
Ingredients
Yogurt (MILK) 91%, sugar, strawberry puree from concentrate 2.5%, natural flavouring, starch, concentrated lemon juice, beetroot Juice concentrate, thickener: guar gum citrus fibre, red LABEL Do N NET Do Not LID Do Not NUTRITIONAL COMPASS Contact us FREE 0800 00 00 30 (UK) 00800 6378 5385 (ROI) www.nestle.co.uk PO Box 207 York Y091 1XY UK POUCH Rin: NUTRITION INFORMATION P Typical Values 10 Energy 318 76 Fat 2. Nestle Good Food, Good Life of which: saturates Carbohydrate 1. 9. of which: sugars १. Protein 2 USE BY: (day/month) Lactalis Nestle Chilled Dairy U.K. Citywest Business Campus, Dublin 24 60 High St, Redhill, Surrey, RH1 1SH Nestle (Ireland) Limited 3030 Lake Dr, F2 53 25/03/24 Salt 0. Calcium 10 Reference Intake. Pack
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in squashums?
squashums contains 63 kcal per 100 g, which is about 75 kcal per serving of 1 portion (120 g).
Is squashums vegan?
No. The ingredient list of squashums contains at least one animal-derived ingredient.
Which additives does squashums contain?
No E-number additives were identified in the ingredient list of squashums.
Which allergens are in squashums?
According to Open Food Facts, the label of squashums lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
