Knusper Filets

Photo: Open Food Facts contributors, CC BY-SA

Knusper Filets

Eskimo · 400 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
184
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
29071524
Category
Breaded fish
Serving size
100g
Sold in
Germany

At a glance

Knusper Filets (Eskimo) is a product in the category “Breaded fish”. It provides 184 kcal (748 kJ) per 100 g. One serving of 100g contains about 184 kcal, or 9% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 13% more salt than the median product in its category. Its ingredient list contains 3 additives: E14XX - Modified Starch, E450 - Diphosphates, and E500 - Sodium carbonates. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 748 kJ / 184 kcal 9% 748 kJ / 184 kcal
Fat 9.2 g 13% 9.2 g
Saturated fat 0.8 g 4% 0.8 g
Carbohydrates 13 g 5% 13 g
Sugars 0.3 g 0% 0.3 g
Added sugars 0.02 g 0.02 g
Polyols 0 g 0 g
Starch 8.9 g 8.9 g
Fibre 0.73 g 3% 0.73 g
Protein 11 g 22% 11 g
Salt 0.97 g 16% 0.97 g
Cholesterol 29 mg 29 mg
Alcohol 0 % vol
Vitamin A 2.4 µg 2.4 µg
Vitamin D 0.66 µg 0.66 µg
Vitamin E 1.6 mg 1.6 mg
Vitamin C 0.02 mg 0.02 mg
Vitamin B12 1.4 µg 1.4 µg
Calcium 12 mg 12 mg
Iron 0.47 mg 0.47 mg
Magnesium 29 mg 29 mg
Potassium 203 mg 203 mg
Zinc 0.44 mg 0.44 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy -7%
This product: 184 kcal Category median: 198 kcal
Sugars -67%
This product: 0.3 g Category median: 0.9 g
Fat +5%
This product: 9.2 g Category median: 8.8 g
Saturated fat -11%
This product: 0.8 g Category median: 0.9 g
Salt +13%
This product: 1 g Category median: 0.9 g
Protein -8%
This product: 11 g Category median: 12 g
Fibre -27%
This product: 0.7 g Category median: 1 g

Ingredients

Alaska-Seelachsfilet (59%), Wasser, Weizenmehl, Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Reismehl, Backtriebmittel: Diphosphate, Natriumcarbonate; Senfmehl, Dextrose, Hühnereiklarpulver. Das Produkt kann Spuren von Krebstieren, Soja, Milch, Sellerie und Weichtieren enthalten.

Allergens

No allergens declared on the label.

May contain traces of

CeleryCrustaceansMilkMolluscsSoybeans

Additives

Frequently asked questions

How many calories are in Knusper Filets?

Knusper Filets contains 184 kcal per 100 g, which is about 184 kcal per serving of 100g.

Is Knusper Filets vegan?

No. The ingredient list of Knusper Filets contains at least one animal-derived ingredient.

Does Knusper Filets contain palm oil?

No palm oil was detected in the ingredient list of Knusper Filets.

Which additives does Knusper Filets contain?

Knusper Filets contains E14XX - Modified Starch, E450 - Diphosphates, and E500 - Sodium carbonates.

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