Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Gletscherkrone · 500 g
- Barcode
29030583- Category
- Corn flakes
- Serving size
- 50 g
- Sold in
- Germany
At a glance
Corn flakes (Gletscherkrone) is a product in the category “Corn flakes”. It provides 385 kcal (1,617 kJ) per 100 g. One serving of 50 g contains about 193 kcal, or 10% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. It contains 200% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 1,617 kJ / 385 kcal | 19% | 809 kJ / 193 kcal |
| Fat | 1.2 g | 2% | 0.6 g |
| Saturated fat | 0.6 g | 3% | 0.3 g |
| Carbohydrates | 84 g | 32% | 42 g |
| Sugars | 4.8 g | 5% | 2.4 g |
| Added sugars | 3.3 g | 1.7 g | |
| Polyols | 0 g | 0 g | |
| Starch | 61 g | 30 g | |
| Fibre | 5.4 g | 22% | 2.7 g |
| Protein | 8.3 g | 17% | 4.2 g |
| Salt | 1.2 g | 20% | 0.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.6 mg | 0.81 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 38 mg | 19 mg | |
| Iron | 3 mg | 1.5 mg | |
| Magnesium | 95 mg | 48 mg | |
| Potassium | 305 mg | 152 mg | |
| Zinc | 1.8 mg | 0.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Mais (95 %), Zucker, _Gerstenmalzextrakt_, Speisesalz.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 385 kcal per 100 g, which is about 193 kcal per serving of 50 g.
Is Corn flakes vegan?
It is unclear: some ingredients of Corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
No E-number additives were identified in the ingredient list of Corn flakes.
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
