Photo: Open Food Facts contributors, CC BY-SA
Nut Flakes
Gletscherkrone · 750 g ℮
- Barcode
29010578- Category
- Extruded flakes
- Serving size
- 50 g
- Sold in
- Germany
At a glance
Nut Flakes (Gletscherkrone) is a product in the category “Extruded flakes”. It provides 388 kcal (1,671 kJ) per 100 g. One serving of 50 g contains about 194 kcal, or 10% of an adult's daily energy reference intake. It contains 55% more sugar than the median product in its category. It contains 29% more saturated fat than the median product in its category. It contains 86% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50 g) |
|---|---|---|---|
| Energy | 1,671 kJ / 388 kcal | 19% | 836 kJ / 194 kcal |
| Fat | 3.7 g | 5% | 1.9 g |
| Saturated fat | 0.9 g | 5% | 0.45 g |
| Carbohydrates | 82 g | 32% | 41 g |
| Sugars | 17 g | 19% | 8.5 g |
| Added sugars | 18 g | 9.1 g | |
| Polyols | 0.02 g | < 0.01 g | |
| Starch | 49 g | 24 g | |
| Fibre | 4.8 g | 19% | 2.4 g |
| Protein | 6.7 g | 13% | 3.4 g |
| Salt | 0.8 g | 13% | 0.4 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.4 mg | 0.71 mg | |
| Vitamin C | 0.02 mg | 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 34 mg | 17 mg | |
| Iron | 2.5 mg | 1.3 mg | |
| Magnesium | 86 mg | 43 mg | |
| Potassium | 281 mg | 141 mg | |
| Zinc | 1.6 mg | 0.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 75 products in the category “Extruded flakes”.
Ingredients
Mais (76%), Zucker, zerkleinerte _Erdnüsse_ (5%), Melasse, Honig (1%), _Gerstenmalzextrakt_, Salz, Glukosesirup.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Nut Flakes?
Nut Flakes contains 388 kcal per 100 g, which is about 194 kcal per serving of 50 g.
Is Nut Flakes vegan?
No. The ingredient list of Nut Flakes contains at least one animal-derived ingredient.
Does Nut Flakes contain palm oil?
No palm oil was detected in the ingredient list of Nut Flakes.
Which additives does Nut Flakes contain?
No E-number additives were identified in the ingredient list of Nut Flakes.
Which allergens are in Nut Flakes?
According to Open Food Facts, the label of Nut Flakes lists these allergens: Gluten and Peanuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
