Photo: Open Food Facts contributors, CC BY-SA
At a glance
Sardines (Zapi) is a product in the category “Sardines”. It provides 153 kcal (637 kJ) per 100 g. Its saturated fat content is close to the median of its category. It contains 38% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 637 kJ / 153 kcal | 8% |
| Fat | 9.6 g | 14% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 1.6 g | 1% |
| Sugars | 1.3 g | 1% |
| Added sugars | 0 g | |
| Polyols | < 0.01 g | |
| Starch | 0.6 g | |
| Fibre | 0.76 g | 3% |
| Protein | 15 g | 30% |
| Salt | 0.55 g | 9% |
| Cholesterol | 51 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 18 µg | |
| Vitamin D | 9.1 µg | |
| Vitamin E | 0.69 mg | |
| Vitamin C | 3.5 mg | |
| Vitamin B12 | 5.6 µg | |
| Calcium | 46 mg | |
| Iron | 1.3 mg | |
| Magnesium | 32 mg | |
| Potassium | 573 mg | |
| Zinc | 1 mg | |
| Fruits, vegetables & legumes | 24 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 56 products in the category “Sardines”.
Ingredients
Sardines (65%), sauce à la tomate (35%) (eau, concentré de tomate (24.3%), fécule de maïs modifié, sel (0,67%)). Peut contenir des traces de moutarde.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sardines?
Sardines contains 153 kcal per 100 g.
Is Sardines vegan?
No. The ingredient list of Sardines contains at least one animal-derived ingredient.
Does Sardines contain palm oil?
No palm oil was detected in the ingredient list of Sardines.
Which additives does Sardines contain?
No E-number additives were identified in the ingredient list of Sardines.